Fascial Flossing & cupping

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Fascial Flossing & Soft Tissue Mobilization

Connective tissue throughout the body becomes chronically tight and shortened poor posture or repeated stresses on the body. At Cross-Up, we use soft tissue instruments and flossing bands to restore proper function of muscles, tendons, ligaments, nerve, and their surrounding environment. 

  • Organize muscle fibers 
  • Increase oxygen supply to injured tissues
  • Release muscle spasm
  • Improve joint mobility
  • Improve circulation
  • Eliminate Pain


Another term for this technique is VooDoo flossing. Sometimes we use the bands for blood flow restriction training (BFR), which allows you to improve strength even while using low weights. 

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Cupping

This ancient technique continues to grow in the contemporary practice of traditional medicine. At Cross-Up we like to utilize cupping for its soft tissue benefits. At Cross-Up we use it to

  • Promote vascular circulation
  • Promote lymphatic circulation
  • Reduce muscle spasm
  • Alleviate pain
  • Reduce inflammation
  • Improve soft tissue glide  


Schedule an Appointment

Cross-Up Chiropractic: Pain & Performance Center

1025 W Park Avenue, Libertyville, Illinois 60048, United States

Click # to call 847-984-2702