Deflame is a term coined by Dr. David Seaman, DC and is the solution to chronic pain and disease caused by an inflammatory lifestyle.
Cross-Up provides an outline of the major points from this book that will guide you towards healthier choices. Pain is a product of inflammation in the body. The diet is simple because it promotes substitutions for pro-inflammatory foods as opposed to complete dietary overhaul. Deflame offers a viable option for reducing chronic pain through reasonable dietary implementation.