Welcome to Cross-Up Chiropractic, the highest rated Chiropractic clinic in Libertyville, IL.

Сhiropractic clinic

Pain & Performance

What Our Clients Think About Us

Life changing for me. Before visiting Cross-Up, I was living with limited range of motion and chronic shoulder pain after numerous surgeries. I had gone through PT in the past and was advised there was nothing more that could be done for me. When working with Dr. Jack for neck stiffness when he offered to stretch and perform muscle therapies for my shoulder that increased my range of motion and gave me hope that my range and strength could be restored. With the help of Dr. Peyton as well through acupuncture, I am a new person!

Renee S

Dr. Peyton Habenicht really listens and gives you the time you deserve. She was thorough & informed me of more details regarding my injury. I really enjoyed that she taught me PT exercises that I can do from home to help speed my recovery. If you are hesitant to see a chiropractor, don’t worry, with Dr. Peyton you are in good hands. I can see her passion and commitment to her profession. I highly recommend her!!!

Angela R

Why People Choose Us

Because it’s not about us, it’s about you. We are always looking for your feedback during care because success requires teamwork. You do all the healing, we just have some cool tools and gifted hands to speed it up!

Trusted & Honest Doctors

Our team of doctors are highly-qualified and specialize in different areas of holistic care that will answer all your needs.

Innovative Treatments

We offer the best quality of care with an array of beneficial services and techniques. You will love this style of Chiropractic.

Personalized Care

We always make time for you. We describe it as an experience because its not just care; this is time for you to learn, practice, test, feel, and grow.

Our Doctors

Dr. Jack P Rieke

Chiropractor, Active Release + Rehab Specialist

“I was inspired by Chiropractic at a young age when my mother suffered from severe and chronic pain. After seeing about 13 specialists and undergoing countless failed procedures, my mother finally experienced effective and lasting relief by visiting a Chiropractor. After becoming a patient myself, I recognized the immense impact this practice makes on the lives of many and I knew right away that I wanted to pursue this career of service to others.“

Dr. Rieke is always looking to build on the tools and resources he can use to provide the best care in Chiropractic and Physical Medicine. Prior to becoming a Chiropractor, he studied Movement Sciences in Kinesiology at the University of Illinois Chicago. He enjoys reading, writing, playing golf, exericse, and heart-brain coherence. He is a faithful family man and his favorite author is Allen Vaysberg.

Dr. Peyton Habenicht

Chiropractor, Acupuncturist, NET, FMT, Webster Certified

At just 14 years old, Dr. Habenicht developed a passion for Chiropractic Medicine and decided this field was her future. As a committed soccer player, Dr. Habenicht was always searching for real health solutions instead of medication for her injuries. In high school, she sought out Chiropractic Care for a severe ankle sprain. As a result she experienced full resolution of ankle pain and weakness, and due to the comprehensive nature of the practice she also had relief of hip pain and a reduction of GERD symptoms and debilitating migraines. This inspired her to pursue both Chiropractic and Functional Medicine to use natural remedies to heal chronic conditions and know more about it.

Prior to Chiropractor school, Dr. Habenicht attended Montreat College in North Carolina on a Soccer Scholarship, where she also received a Bachelor’s of Science degree in Pre-Medical Studies and a double minor in Chemistry and Environmental Studies. Her other interests include: hiking with her dog Hunter, playing soccer, learning how to golf, and reading.

Our Highest Rated Services

Chiropractic Care

Our Chiropractors are specialists in Neuro-Musculo-Skeletal Health with the philosophy of restoring communication between the brain and physical structures of the body. Adjustments are one of many tools we use in treatment.

Acupuncture

This traditional Chinese Medicine technique is often used for conditions including anxiety, infertility, pain, abdominal discomfort, and various other systemic disorders. Patients leave these sessional feeling relaxed and revitalized by the stimulation of chi in the body.

Physical Therapy

Muscle release therapies and rehab are built into the treatment here. At Cross-Up, we recognize the importance of balance between strength, flexibility, and coordination needed for pain-free movement and stability.

Diet & Nutrition

No fads of “special pills.” Learn how to use food as Medicine! Whether you’re struggling with weight loss, metabolic syndrome, thyroid disease, or just feel crummy and don’t know why, we will devise a plan to work with and teach you how to embrace health.

Sports Medicine

On top of treatment, we also have multiple recovery tools to speed up recovery! Hypervolt Massage Guns, Compression Gear for the Upper and Lower body, Cupping, Functional taping. We treat athletes in a variety of sports – Hockey, Basketball, Baseball, Soccer, Golf, Running, Football, Weightlifting, Cheer, Gymnastics, Bowling, & Swimming.

Auto Accidents

Accidents happen, but you don’t need to carry the pain with for years to come. See a Chiropractor for effective treatment to restore your function and alleviate your pain. Our hands on approach will allow you to give direct and instant feedback during treatment, so that we can measure progress and fight the problem at it’s source.

Chiropractic Clinic – Testimonials

Cross-Up Chiropractic: Pain & Performance Center

5.0

Based on 65 reviews

review us on

Pat Marsek

18:05 24 Jun 22

After calling Dr. Rieke, while in immense pain with my IT Band injury, he gave me immediate instructions about how to stabilize my injury at home until my appointment the very next morning. Once in his office, Dr. Rieke alleviated the majority of my pain during the very first visit (I crawled in, and was actually able to walk out.) He spent about an hour with me and throughout the entire visit explained the dynamics behind his methodology. It really helped to be educated about my condition which allowed me to better understand the road to recovery. Can't thank Dr. Jack enough for his knowledge and expertise – along with his compassionate bedside manner. He's a real pro!

alessandro rutigliano

20:49 13 Jun 22

Totally beyond my expectations. Friendly welcoming, clean and classy. Dr. Jack is knowledgeable and doesn’t miss a detail. Great asset to Libertyville.

Becky Kotsinis

14:24 19 Apr 22

The doctors here research nutrition, active release technique and LISTEN to the patient in our family. The doctors take time to communicate with the patient to understand the patient's health situation. The doctors ask the patient for feedback and use their knowledge to adapt treatment accordingly. I highly recommend!

Ralph Colao

01:58 26 Mar 22

Dr Rieke was fabulous. He took the time to thoroughly review and discuss my history, asked lots of questions and really listened. His assessment included asking fur my feedback on pain, discomfort and the like. This helped him determine what was happening and what treatment was called for. I look forward to continuing our work together.

Kirsten S

16:51 02 Mar 22

I wish I could rate more than 5 stars! I do not submit reviews often but Cross-Up Chiropractic is hands down the best Chiropractic office I have ever been to. They are the most caring doctors who listen to their patients and create plans that will fix the issue(s) long term and not put a bandaid on them. Dr. Peyton has helped me overcome injuries that I thought I would have to live in pain for the rest of my life. I always leave my appointments feeling like a new person! At every appointment I have she continues to educate me on why my pains are occurring and how we will be fixing them for a long term. She has introduced me to acupuncture, cupping and nutrition! My healthy and body are in a completely different place from where I was 4 months ago and I owe it all to Dr. Peyton! I cannot say enough amazing things about her!

Rhoda Nybeck

18:19 22 Feb 22

I was referred to Dr. Reike by a friend and I’m so happy I was. I’m a chronic pain patient with extenuating circumstances. In only two visits I have more mobility than I’ve had in 13 years!At your first opportunity, give them a call and make an appointment, you’ll be glad you did!

Lois Harvan

03:14 19 Feb 22

I am so satisfied with my visits..My neck pain was severe stabbing and after one session that ceased. My hands are working so much better...the swelling on the side of my left wrist is almost gone. The pain in my hands has left and I can even open a jar at dinner time with no problem That wasn't the case before. I can turn left and right in the car without bad pain. I am completely happy with my results I look foward to more help in maintaining this stabilized move forward. Thanks to Dr. Rieke my long months of pain will be in the past.

Hannah Butler

21:26 13 Feb 22

I’ve been dealing with sacroiliac back pain from a back injury two years ago. One appointment with Dr. Jack helped minimize my pain immediately! I’ve treated the injury with both massages and physical therapy, and this treatment was equally as beneficial.

J Arnold

05:45 07 Jan 22

Outstanding experience, solving pain from a pinched nerve after 3 doctors and several MRI’s and pain meds over nearly 10 months, all with no solution until I came here!

Talia BC

02:44 16 Oct 21

Jack was amazing with my daughter. He spent a lot of time with her and was thorough and explained everything he did and why. He is also very knowledgeable and skilled. The whole experience was positive.

Magdalena symonds

15:50 19 Aug 21

Dr. Jack is absolutely fabulous! He took his time with me, was extremely professional and explained everything he was doing! Would definitely recommend! Thanks for fixing my back Jack! Lol

Angela Rutigliano

16:13 01 Aug 21

Dr. Peyton Habenicht worked with me for over two hours for my first session and adjustment. She was thorough & informed me of more details regarding my injury. I really enjoyed that she taught me PT exercises that I can do from home to help speed my recovery. From the first phone conversation I could tell that she is informed & she listened to all of my concerns. If you are hesitant to see a chiropractor, don’t worry, with Dr. Peyton you are in good hands. I can see her passion and commitment to her profession. Also she charges fairly & this is refreshing. I highly recommend her!!!

Annie Azriel

20:46 09 Jul 21

Awesome place - they listen to what you have to say and take a whole person centered approach. Not in and out like a machine

Dave Marciniak

04:00 15 Jun 21

Amazing first session with immediate results! THANK YOU Dr. Peyton Habenicht! Looking forward to more sessions!

‹

›

Conditions We Treat in Chiropractic Clinic

Our combination of methods brings a new level of sophistication to natural care because our Chiropractors emphasize pain-free movement, stability, and endurance. We treat an array of conditions including but not limited to the following:

Neck & Upper Back Pain

This region displays a complex intersection of muscles and nerves that can be affected by the even the slightest alterations in tension.

Low Back & S.I. Joint Pain

Dense ligaments distribute force between these areas and are often the gateway to discovering the pain source.

Upper Body Pain

Upper Cross Syndrome, Shoulder Impingement, Rotator Cuff Injury, Dislocation, AC Joint Pain, Epicondylitis, Bursitis, Wrist and Hand Pain

Lower Body Injury

Hip Impingement, Bursitis, Hip Compression, Knee Instability, Meniscus Pain, Jumpers Knee, Shin Splints, Ankle Sprain, Plantar Fasciitis

Sciatica & Other Nerve Entrapments

Nerves pierce through muscles & fascia but when trapped create lines of pain or numbness. We find and release these areas directly.

Headaches

Tension, Cervicogenic, Migraines, Cluster, Sinus, TMJ, or Hormonal. Each has an identifiable pattern and unique treatment.

Disc Injury & Stenosis

These injuries can cause pain directly or by nerve compression. Treating spinal posture and instability are essential for strength and relief.

Sports Injuries & Recovery

Cross-Up Athletes excel in performance and recover faster with research supported resilience training, pregame rehab, & nutrition.

Chiropractic Clinic FAQs

What benefits does Cross-Up Chriropractic offer?
- Eliminate Pain
- Improve Range of Motion
- Reduce Tissue Tension
- Enhance Coordination
- Restore Nerve Signaling
- Increase Strength & Stability
- Speed Up Recovery
How is this practice different?

We offer the Complete Chiropractic Experience that incorporates muscular release therapies and rehab with adjustments & acupuncture to enhance performance and fast track your recovery.

Once you are out of pain and capable of returning to desired activity, the occasional tune up is recommended but not required when you follow the home rehab plan we assign.
What is our approach to physical pain?

First, by releasing tension and promoting circulation through muscular therapies, we eliminate the barriers of movement and ensure full range of motion.

It is then through specific exercise training that we balance supporting muscles to counter poor posture.

Finally, we challenge the original area of complaint with previously painful activities to guarantee an improvement that will get you back to doing what you want, need, love, or desire to do without hesitation.
Where does acupuncture come in?

Acupuncture is an incredible technique and we use it for a wide variety of conditions for physical, internal, and emotional ailments. This ancient medicine has been traditionally used as first line treatment for any condition in the Eastern part of the World. Most of our patients use Acupuncture to resolve Sinus Issues, Gastrointestinal Complaints, and Mental Health Conditions.

When patients come in for pain, Acupuncture is also a great tool for restoring normal sensation to a region.

Additionally, with injury comes the frustration and anxiety of being limited; patients are always amazed by the impact Acupuncture has on our ability to cope with injury. Based on neural networks closely connecting mental state to pain, this technique has a profound effect on overall recovery.
Do you treat children & teenagers?

Yes & Yes.

We treat kids for various issues including pain, headaches, ear infections, and movement imbalances. Fortunately, children are very resilient and they tend to respond well and fast to treatment. They love the adjustments and other low impact therapies like cupping. Dr. Peyton is actually certified for Pediatric Chiropractic Care and has treated babies under the age of 2.

We treat many teenagers for injuries related to being students, athletes, musicians, gamers, and more. Being younger physicians, Dr. Jack & Dr. Peyton are great at communicating with these age groups and building a comfortable environment for treatment.
Do you think you're unfixable?

Our favorite patients are the ones no one else has been able to fix. “But Doc, I’ve been to PT’s, Chiro’s, Orthopedic’s already with any results.” Sound like you? Don’t worry, we’ve heard it all before, and we love helping patients just like you get better! Our brand of Chiropractic is nothing like you’ve seen before. It is more detailed with more involved therapies and coaching.

Any other questions burning in your heart?

Ask us here

Conditions We Treat

Adhesive capsulitis, Arthritis, Bulging disc, Back Pain, Carpal tunnel syndrome, Core stability, Degenerative disc disease, Degenerative joint disease, Difficulty walking, Disc herniation, Disc injuries, Failed back surgery, Frozen shoulder, Golfer’s/tennis elbow, Headaches, Hip pain, Iliotibial band (IT) syndrome, Impingement syndromes, Jaw pain, Joint pain, Knee pain, Lateral/medial epicondylitis, Lower back pain, Muscle spasms, Neck pain, Nerve Entrapment (Numbness/Tingling), Overuse injuries, Pinched nerves, Piriformis syndrome, Plantar fasciitis, Post-surgical back pain, Pregnancy-related back pain, Radiculopathy, Rotator cuff syndrome, Sacroiliitis, Sciatica, Shoulder pain, Shin splints, Soft tissue adhesions, Spinal stenosis, Sprains and strains, Tendinitis, TMJ disorder, Torticollis, Abdominal Discomfort, Addiction, Anxiety, Attention Deficit Disorder, Arthritis, Bronchitis, Constipation, Depression, Digestive Distress, Gastritis, Gut Dysbiosis, Headaches, Infertility, Insomnia, Irritable bowel Syndrome, Irritable Bowel Disease, Menstrual Cramps, Migraines, Muscle Pain, Nervousness, Pain, PTSD, Rhinitis, Sinusitis,

The Comfort of Cupping

Fire Cupping is a method of soft tissue release that differs from conventional massage in that it emphasizes decompression of the body tissues by using suction beneath the cups to stretch the fascia and open fluid channels for exchange of nutrients. It is therapeutic to both the physical and mental state.

Libertyville Rehab Chiropractor

Rehab refers to movement therapy that harmonizes strength, coordination, and control. Corrective exercise has been shown to reduce pain and enhance recovery speed. This type of phyiscal therapy is very effective for many conditions.

Dr. Jack & Dr. Peyton will coach you through exercise progressions specific to your condition. Return home with the knowledge and exercises needed to hold your great results, and to prevent you from getting hurt again.

Locations we Serve

Finding a health care provider is easy, but choosing one that makes you comfortable and brings out the best in you is the key. We are so happy that you are taking strides forward to better your health and we’d be honored to serve if you choose.

Easily accessible to the following areas

Grayslake

Gurnee

Mundelein

Lake Zurich

Libertyville

Vernon Hills

We value trust and honesty at Cross-Up Chiropractic and strive to provide all of our patients with the best health care experience. Please feel free to ask us any questions, so that we may comfort your mind and accommodate your needs.

+1 (847) 984 2702

[email protected]

Monday - Friday: 7:30 a - 7:00 p. Saturday: 9:00 a - 2:00 p

1025 W Park Avenue Libertyville, IL 60048

Сhiropractic clinic

Why People Choose Us

Trusted & Honest Doctors

Innovative Treatments

Personalized Care

Our Doctors

Our Highest Rated Services

Chiropractic Clinic – Testimonials

Conditions We Treat in Chiropractic Clinic

Chiropractic Clinic FAQs

What benefits does Cross-Up Chriropractic offer?

How is this practice different?

What is our approach to physical pain?

Where does acupuncture come in?

Do you treat children & teenagers?

Do you think you're unfixable?

Locations we Serve