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Cross-Up Chiropractic: Pain & Performance Center
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Cross-Up Chiropractic: Pain & Performance Center
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Welcome to Cross-Up Chiropractic, the highest rated Chiropractic clinic in Libertyville, IL.

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Сhiropractic clinic

Pain & Performance

What Our Clients Think About Us
What Our Clients Think About Us

Life changing for me. Before visiting Cross-Up, I was living with limited range of motion and chronic shoulder pain after numerous surgeries. I had gone through PT in the past and was advised there was nothing more that could be done for me. When working with Dr. Jack for neck stiffness when he offered to stretch and perform muscle therapies for my shoulder that increased my range of motion and gave me hope that my range and strength could be restored. With the help of Dr. Peyton as well through acupuncture, I am a new person! 

Renee S

Dr. Peyton Habenicht really listens and gives you the time you deserve. She was thorough & informed me of more details regarding my injury. I really enjoyed that she taught me PT exercises that I can do from home to help speed my recovery. If you are hesitant to see a chiropractor, don’t worry, with Dr. Peyton you are in good hands. I can see her passion and commitment to her profession. I highly recommend her!!!

Angela R

Why People Choose Us

Because it’s not about us, it’s about you. We are always looking for your feedback during care because success requires teamwork. You do all the healing, we just have some cool tools and gifted hands to speed it up!

Сhiropractic clinic

Trusted & Honest Doctors

Our team of doctors are highly-qualified and specialize in different areas of holistic care that will answer all your needs. 
Сhiropractic clinic

Innovative Treatments

We offer the best quality of care with an array of beneficial services and techniques. You will love this style of Chiropractic.
Сhiropractic clinic

Personalized Care

We always make time for you. We describe it as an experience because its not just care; this is time for you to learn, practice, test, feel, and grow. 

Our Doctors

Dr. Jack P Rieke

Chiropractor, Active Release + Rehab Specialist

“I was inspired by Chiropractic at a young age when my mother suffered from severe and chronic pain. After seeing about 13 specialists and undergoing countless failed procedures, my mother finally experienced effective and lasting relief by visiting a Chiropractor. After becoming a patient myself, I recognized the immense impact this practice makes on the lives of many and I knew right away that I wanted to pursue this career of service to others.“

Dr. Rieke is always looking to build on the tools and resources he can use to provide the best care in Chiropractic and Physical Medicine. Prior to becoming a Chiropractor, he studied Movement Sciences in Kinesiology at the University of Illinois Chicago. He enjoys reading, writing, playing golf, exericse, and heart-brain coherence. He is a faithful family man and his favorite author is Allen Vaysberg.

Dr. Peyton Habenicht

Chiropractor, Acupuncturist, NET, FMT, Webster Certified

At just 14 years old, Dr. Habenicht developed a passion for Chiropractic Medicine and decided this field was her future. As a committed soccer player, Dr. Habenicht was always searching for real health solutions instead of medication for her injuries. In high school, she sought out Chiropractic Care for a severe ankle sprain. As a result she experienced full resolution of ankle pain and weakness, and due to the comprehensive nature of the practice she also had relief of hip pain and a reduction of GERD symptoms and debilitating migraines. This inspired her to pursue both Chiropractic and Functional Medicine to use natural remedies to heal chronic conditions and know more about it. 

Prior to Chiropractor school, Dr. Habenicht attended Montreat College in North Carolina on a Soccer Scholarship, where she also received a Bachelor’s of Science degree in Pre-Medical Studies and a double minor in Chemistry and Environmental Studies. Her other interests include: hiking with her dog Hunter, playing soccer, learning how to golf, and reading.

Our Highest Rated Services

Chiropractic Care Chiropractic Clinic

Chiropractic Care

Our Chiropractors are specialists in Neuro-Musculo-Skeletal Health with the philosophy of restoring communication between the brain and physical structures of the body. Adjustments are one of many tools we use in treatment.
Acupuncture Chiropractic Clinic

Acupuncture

This traditional Chinese Medicine technique is often used for conditions including anxiety, infertility, pain, abdominal discomfort, and various other systemic disorders. Patients leave these sessional feeling relaxed and revitalized by the stimulation of chi in the body. 
Physical Therapy Chiropractic Clinic

Physical Therapy

Muscle release therapies and rehab are built into the treatment here. At Cross-Up, we recognize the importance of balance between strength, flexibility, and coordination needed for pain-free movement and stability. 
Diet & Nutrition Chiropractic Clinic

Diet & Nutrition

No fads of “special pills.” Learn how to use food as Medicine! Whether you’re struggling with weight loss, metabolic syndrome, thyroid disease, or just feel crummy and don’t know why, we will devise a plan to work with and teach you how to embrace health. 
Sports Medicine Chiropractic Clinic

Sports Medicine

On top of treatment, we also have multiple recovery tools to speed up recovery! Hypervolt Massage Guns, Compression Gear for the Upper and Lower body, Cupping, Functional taping. We treat athletes in a variety of sports – Hockey, Basketball, Baseball, Soccer, Golf, Running, Football, Weightlifting, Cheer, Gymnastics, Bowling, & Swimming. 
Auto Accidents Chiropractic Clinic

Auto Accidents

Accidents happen, but you don’t need to carry the pain with for years to come. See a Chiropractor for effective treatment to restore your function and alleviate your pain. Our hands on approach will allow you to give direct and instant feedback during treatment, so that we can measure progress and fight the problem at it’s source.

Chiropractic Clinic – Testimonials

Cross-Up Chiropractic: Pain & Performance Center
Cross-Up Chiropractic: Pain & Performance Center
5.0
Based on 87 reviews
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Carmen MelendezCarmen Melendez
17:12 01 Nov 23
I had my first appointment with Dr. Peyton today and already know my care is in the right hands. I will be working with her on my chiropractic needs and fertility acupuncture. She is knowledgeable, kind and genuinely cares.
JP NachoJP Nacho
00:07 05 Oct 23
Ok. So the doctor knows his stuff, and willing to share it on a level that means something. Took care of the worst pain and numbness to my right leg I have ever had. The exercise routine he has given me, will change my muscle issues for the better and I believe, how I will age.
Irisa CowoIrisa Cowo
14:34 22 Aug 23
Ann Marie EstradaAnn Marie Estrada
17:01 15 Aug 23
Dr. Jack is very professional, knowledgeable and is a phenomenal human being.His staff and office are very inviting.I highly recommend this chiropractor. I’ve been to quite a few, but I drive to 2 1/2 hours to get to him.When I leave, I’m leaving with exercise and feeling like a new person.Can’t wait for my next visit!
Eman EmadEman Emad
19:56 09 Aug 23
Best Chiropractor i’ve had in years
Angel LozanoAngel Lozano
18:03 29 Jul 23
Great service, walked in hurting and left feeling great. Jack always knows how to get you moving and feeling better awesome chiropractor.
Vinay PanchalVinay Panchal
21:52 22 Jun 23
Had a amazing experience at Cross-Up! Got to work with Dr. Rieke on my sciatic pain and was thrilled to see the improvement in my symptoms after just a couple visits! He is very thorough with his care and I leave learning much more than I went in with. Highly recommend this office!
Stoned VlogsStoned Vlogs
12:21 15 Jun 23
Hands down the best chiropractor I’ve ever been too!! Dr Jack is very knowledgeable and always thinks outside the box. His adjustments are so much more than the average chiropractor. He knows what areas to target to help get maximum relief! I have improved so much in a few sessions and am doing so much better each day!
Deanna ThomasDeanna Thomas
12:18 17 May 23
Dr. Peyton is amazing. Very compassionate and knowledgeable. You owe it to yourself to make an appointment with her.
Kimberley DiehlKimberley Diehl
15:52 14 Feb 23
I just started seeing Dr Peyton Habenicht. Initially went in just for regular chiro/adjustments but she's providing so much more.She working on my knee issues, and tight quad/hamstrings. Plus she has given me strengthening exercises to do at home between visits. Plus the adjustments. She does manual adjustments which I prefer.Office/staff is really nice. Dr is really knowledgeable, friendly, and so good! Looking forward to having acupuncture at some point too.Highly recommend.
Kevin FielderKevin Fielder
15:22 07 Jan 23
Dr. Peyton ROCKS!!! She was able to figure out a lower back/hip pain quickly and she put a therapy plan together that showed immediate results!! Thank you very much! 10 out of 10!!
Melissa ReiffMelissa Reiff
22:13 01 Dec 22
Dr Rieke is so good at what he does. The ART (what I go for) is the best therapy I have had. His verbal explanation while using his technique makes me understand what is going on and how I can help myself on a regular basis.
Sue WickstromSue Wickstrom
16:59 17 Nov 22
I have very bad back pain and saw Dr Jack for the first time and he was able to start working right away and I go some immediate relief. I understand it is still a work in progress but it was so nice to find someone that could actually help me. I tried physical therapy, injections, nothing was working. Thanks so much.
JamesJames
16:35 05 Oct 22
Dr. Jack is fantastic. I’ve gone in sporadically for lower back pain and with his treatment and stretches, I’m always so much better when I leave. He takes his time, really listens, and is so knowledgeable. It’s great that he gives me stretches to do at home to keep my back from acting up.
Susan ColaoSusan Colao
16:50 23 Sep 22
Dr. Jack’s expertise has been very helpful fixing and promoting healing for my sciatica problem. I started seeing him in early September following an injury in August that was significantly painful and had caused restricted mobility for weeks. My former longtime PT left the state a few years ago and I went to Dr. Jack with a high recommendation from my husband.Dr. Jack is kind, upbeat, very knowledgeable, and he has been extremely integral in helping me get through this physical issue.The office is modern, clean, and well-equipped. Staff is very friendly and efficient. I highly recommend Cross-Up Chiropractic!
Shaun CarterShaun Carter
22:12 16 Sep 22
Dr. Jack has been helping me with my wrist and knows what he's doing. So refreshing after dealing with other doctors just sending my around for x-rays, 5 minute discussions and surgery with no guarantees.
Mike SylvanMike Sylvan
00:02 13 Sep 22
Dr. Jack & Dr. Peyton are the best in town. Dr. Jack takes him time, listens and helps get to the root of the issues. I came into the office for the first time thinking I would just get a quick adjustment, but it also included stretching, exercises & treatment! These doctors genuinely care about getting you better. I highly recommend this practice. A+++
Allen VaysbergAllen Vaysberg
02:28 24 Aug 22
I absolutely LOVE this center and Dr. Jack and Dr. Payton. Our whole family goes here. Let me just say that, while I have worked with wonderful chiropractors in the past, there isn't anyone that is as comprehensive as Dr. Jack and Dr. Payton are. One recent example, I came in for an adjustment and complained of feeling sleepy and not having the clearest head. Dr. Jack analyzed and had me do a few head movements to reset (something dealing with inner ear) and my head cleared up within 2 minutes. Other recent examples - I had headaches and Dr. Jack did a TMJ adjustment that made them go away. My son had a forearm injury, Dr. Jack stepped up with Occupational Therapy. My wife is raving about Dr. Payton for help with her issues. My shoulder was hurt and Dr. Jack fixed it, etc. etc. etc. They truly are the best place to go if you're in need of a chiropractor, acupuncture, physical therapy, or nutrition. Every time I get more and more impressed. If you're in Libertyville, Vernon Hills (like I am), Mundelein, or any of the surrounding area - you really should check them out! Thank you Dr. Jack and Dr. Payton!!!
Sue Wogan WoganSue Wogan Wogan
18:57 18 Aug 22
Dr. Rieke displayed a great depth of knowledge regarding my back issue. He gave me some exercises that appear to be working. Treatment is ongoing, but I'm optimistic He appears to be both competent and confidant.
Pat MarsekPat Marsek
18:05 24 Jun 22
After calling Dr. Rieke, while in immense pain with my IT Band injury, he gave me immediate instructions about how to stabilize my injury at home until my appointment the very next morning. Once in his office, Dr. Rieke alleviated the majority of my pain during the very first visit (I crawled in, and was actually able to walk out.) He spent about an hour with me and throughout the entire visit explained the dynamics behind his methodology. It really helped to be educated about my condition which allowed me to better understand the road to recovery. Can't thank Dr. Jack enough for his knowledge and expertise – along with his compassionate bedside manner. He's a real pro!
alessandro rutiglianoalessandro rutigliano
20:49 13 Jun 22
Totally beyond my expectations. Friendly welcoming, clean and classy. Dr. Jack is knowledgeable and doesn’t miss a detail. Great asset to Libertyville.
Becky KotsinisBecky Kotsinis
14:24 19 Apr 22
The doctors here research nutrition, active release technique and LISTEN to the patient in our family. The doctors take time to communicate with the patient to understand the patient's health situation. The doctors ask the patient for feedback and use their knowledge to adapt treatment accordingly. I highly recommend!
Ralph ColaoRalph Colao
01:58 26 Mar 22
Dr Rieke was fabulous. He took the time to thoroughly review and discuss my history, asked lots of questions and really listened. His assessment included asking fur my feedback on pain, discomfort and the like. This helped him determine what was happening and what treatment was called for. I look forward to continuing our work together.
Kirsten SKirsten S
16:51 02 Mar 22
I wish I could rate more than 5 stars! I do not submit reviews often but Cross-Up Chiropractic is hands down the best Chiropractic office I have ever been to. They are the most caring doctors who listen to their patients and create plans that will fix the issue(s) long term and not put a bandaid on them. Dr. Peyton has helped me overcome injuries that I thought I would have to live in pain for the rest of my life. I always leave my appointments feeling like a new person! At every appointment I have she continues to educate me on why my pains are occurring and how we will be fixing them for a long term. She has introduced me to acupuncture, cupping and nutrition! My healthy and body are in a completely different place from where I was 4 months ago and I owe it all to Dr. Peyton! I cannot say enough amazing things about her!
Rhoda NybeckRhoda Nybeck
18:19 22 Feb 22
I was referred to Dr. Reike by a friend and I’m so happy I was. I’m a chronic pain patient with extenuating circumstances. In only two visits I have more mobility than I’ve had in 13 years!At your first opportunity, give them a call and make an appointment, you’ll be glad you did!
Lois HarvanLois Harvan
03:14 19 Feb 22
I am so satisfied with my visits..My neck pain was severe stabbing and after one session that ceased. My hands are working so much better...the swelling on the side of my left wrist is almost gone. The pain in my hands has left and I can even open a jar at dinner time with no problem That wasn't the case before. I can turn left and right in the car without bad pain. I am completely happy with my results I look foward to more help in maintaining this stabilized move forward. Thanks to Dr. Rieke my long months of pain will be in the past.
Hannah ButlerHannah Butler
21:26 13 Feb 22
I’ve been dealing with sacroiliac back pain from a back injury two years ago. One appointment with Dr. Jack helped minimize my pain immediately! I’ve treated the injury with both massages and physical therapy, and this treatment was equally as beneficial.
J ArnoldJ Arnold
05:45 07 Jan 22
Outstanding experience, solving pain from a pinched nerve after 3 doctors and several MRI’s and pain meds over nearly 10 months, all with no solution until I came here!
Talia BCTalia BC
02:44 16 Oct 21
Jack was amazing with my daughter. He spent a lot of time with her and was thorough and explained everything he did and why. He is also very knowledgeable and skilled. The whole experience was positive.
Magdalena symondsMagdalena symonds
15:50 19 Aug 21
Dr. Jack is absolutely fabulous! He took his time with me, was extremely professional and explained everything he was doing! Would definitely recommend! Thanks for fixing my back Jack! Lol
Angela RutiglianoAngela Rutigliano
16:13 01 Aug 21
Dr. Peyton Habenicht worked with me for over two hours for my first session and adjustment. She was thorough & informed me of more details regarding my injury. I really enjoyed that she taught me PT exercises that I can do from home to help speed my recovery. From the first phone conversation I could tell that she is informed & she listened to all of my concerns. If you are hesitant to see a chiropractor, don’t worry, with Dr. Peyton you are in good hands. I can see her passion and commitment to her profession. Also she charges fairly & this is refreshing. I highly recommend her!!!
Annie AzrielAnnie Azriel
20:46 09 Jul 21
Dr. Peyton and Dr. Jack are amazing! I would not go to or recommend anyone else!
Dave MarciniakDave Marciniak
04:00 15 Jun 21
Amazing first session with immediate results! THANK YOU Dr. Peyton Habenicht! Looking forward to more sessions!
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Conditions We Treat in Chiropractic Clinic

Our combination of methods brings a new level of sophistication to natural care because our Chiropractors emphasize pain-free movement, stability, and endurance. We treat an array of conditions including but not limited to the following: 

Neck & Upper Back Pain

This region displays a complex intersection of muscles and nerves that can be affected by the even the slightest alterations in tension.

Low Back & S.I. Joint Pain

Dense ligaments distribute force between these areas and are often the gateway to discovering the pain source.

Upper Body Pain

Upper Cross Syndrome, Shoulder Impingement, Rotator Cuff Injury, Dislocation, AC Joint Pain, Epicondylitis, Bursitis, Wrist and Hand Pain

Lower Body Injury

Hip Impingement, Bursitis, Hip Compression, Knee Instability, Meniscus Pain, Jumpers Knee, Shin Splints, Ankle Sprain, Plantar Fasciitis

Sciatica & Other Nerve Entrapments

Nerves pierce through muscles & fascia but when trapped create lines of pain or numbness. We find and release these areas directly.

Headaches

Tension, Cervicogenic, Migraines, Cluster, Sinus, TMJ, or Hormonal. Each has an identifiable pattern and unique treatment.

Disc Injury & Stenosis

These injuries can cause pain directly or by nerve compression. Treating spinal posture and instability are essential for strength and relief.

Sports Injuries & Recovery

Cross-Up Athletes excel in performance and recover faster with research supported resilience training, pregame rehab, & nutrition.

Chiropractic Clinic FAQs

  • What benefits does Cross-Up Chriropractic offer?
    • Eliminate Pain
    • Improve Range of Motion
    • Reduce Tissue Tension
    • Enhance Coordination
    • Restore Nerve Signaling
    • Increase Strength & Stability
    • Speed Up Recovery

  • How is this practice different?

    We offer the Complete Chiropractic Experience that incorporates muscular release therapies and rehab with adjustments & acupuncture to enhance performance and fast track your recovery.

    Once you are out of pain and capable of returning to desired activity, the occasional tune up is recommended but not required when you follow the home rehab plan we assign.

Any other questions burning in your heart?

Ask us here
Cupping

The Comfort of Cupping

Fire Cupping is a method of soft tissue release that differs from conventional massage in that it emphasizes decompression of the body tissues by using suction beneath the cups to stretch the fascia and open fluid channels for exchange of nutrients. It is therapeutic to both the physical and mental state.

Libertyville Rehab Chiropractor

Rehab refers to movement therapy that harmonizes strength, coordination, and control. Corrective exercise has been shown to reduce pain and enhance recovery speed. This type of phyiscal therapy is very effective for many conditions.

Dr. Jack & Dr. Peyton will coach you through exercise progressions specific to your condition. Return home with the knowledge and exercises needed to hold your great results, and to prevent you from getting hurt again.

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Locations we Serve

Finding a health care provider is easy, but choosing one that makes you comfortable and brings out the best in you is the key. We are so happy that you are taking strides forward to better your health and we’d be honored to serve if you choose.

Easily accessible to the following areas

Garyslake

Grayslake

Gurnee

Gurnee

Mundelein

Mundelein

Lake Zurich

Lake Zurich

libertyVille 1

Libertyville

Vernon Hills

Vernon Hills

Contact Us

We value trust and honesty at Cross-Up Chiropractic and strive to provide all of our patients with the best health care experience. Please feel free to ask us any questions, so that we may comfort your mind and accommodate your needs.

+1 (847) 984 2702
painfree@crossupchiro.com
Monday - Friday: 7:30 a - 7:00 p. Saturday: 9:00 a - 2:00 p
1025 W Park Avenue Libertyville, IL 60048