Physical therapy for pain management is a valuable and evidence-based approach. It focuses on improving physical function, reducing pain, and enhancing the overall quality of life for individuals living with chronic pain conditions. Understanding the most widespread chronic pain reasons Chronic pain is a complex and multifaceted condition that can have various underlying causes. Some […]

Holistic nutrition is a way of life where people nourish the body in a way that enhances the connection between food and mind, resulting in an enhanced overall physical and mental well-being. It’s not only a focus on the nutritional value of foods, like counting calories, protein, fat, and carbohydrates. Holistic nutrition is much more […]

If you struggle with insomnia and are seeking a natural approach to finding relief, acupuncture may be worth considering. Acupuncture is a technique born in ancient China. The procedure involves the insertion of needles into specific points of the body (no, it doesn’t hurt). This practice is believed to help restore balance and promote overall […]

Migraine headaches can be debilitating, causing intense pain and disrupting daily life. If you are seeking a non-invasive and drug-free approach to managing migraines, chiropractic for migraines may offer a potential solution. Understanding Migraine Headaches Migraine headaches are a neurological condition characterized by severe, recurrent headaches that can be accompanied by a range of symptoms. […]

Chiropractic care diagnoses, treats, and prevents disorders of the musculoskeletal system (usually the spine). While conventional treatments for CTS often involve medication, splinting, or surgery, many people seek alternative approaches or add something to official medicine, for example, chiro for carpal tunnel. Chiropractors may diagnose and treat some musculoskeletal imbalances that contribute to the symptoms […]

Traditional Chinese medicine dates back to at least the 2nd century B.C. Some people believe that it dates back even further to the Shang Dynasty. People still use this form of medicine today, making it one of the longest-running forms of medical care. Many westerners are suspicious of traditional Chinese medicine in comparison to western […]

Blue Cross Blue Shield Aetna United Healthcare Humana Everyone’s plan is different. Don’t know the details? We will look them up for you to better understand your coverage. Cash patients are allowed the appropriate time of service discount with respect to the law. What is a copay? Copay is the amount you owe at the […]

“Once I get moving it seems to be okay, but when I first go to get up the pain is awful.” This is an immediate flag for me when investigating the cause of a patient’s low back pain. You don’t feel great when standing or sitting, but its much easier to maneuver around compared to […]

Autoimmunity has become a popular diagnosis in the past few years, but most doctors still don’t quite understand what it means. Autoimmunity is not just a single “disease” and shouldn’t be used as a blanket diagnosis when we can’t narrow down anything else. In fact, autoimmunity is a necessary and benign process that we need […]

The modern family needs modern health care solutions, so Cross-Upp Chiro created a Family Chiropractor center that helps them heal faster and feel ready for whatever life throws their way. We are The Complete Chiropractic Experience that incorporates muscular release therapies and rehab with adjustments to enhance performance and fast track your recovery. At Family Chiropractor […]