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Chiropractor Vernon Hills

We take pride ourselves on creating a comfortable, home-like environment for healing through Chiropractor Vernon Hills IL. Many parts make a person whole, and it’s important to recognize that health is acheived by the proper communication of many processes.

Cross-Up Chiro’s combination of methods brings a new level of sophistication to natural care because our Chiropractor’s emphasize pain-free movement, stability, and endurance.

Conditions We Treat with Chiropractor Vernon Hills

Adhesive capsulitis
Arthritis
Bulging disc
Back Pain

Difficulty walking
Disc herniation
Disc injuries
Failed back surgery

Hip pain
Iliotibial band (IT) syndrome
Impingement syndromes
Jaw pain

How Chiropractor Vernon Hills can help

So many great benefits have emerged from acupuncture studies conducted over many decades. These five are just a few examples of this important therapy that have stood up to scientific scrutiny:

Chiropractor Vernon Hills – reviews

Sue WickstromSue Wickstrom
16:59 17 Nov 22
I have very bad back pain and saw Dr Jack for the first time and he was able to start working right away and I go some immediate relief. I understand it is still a work in progress but it was so nice to find someone that could actually help me. I tried physical therapy, injections, nothing was working. Thanks so much.
JamesJames
16:35 05 Oct 22
Dr. Jack is fantastic. I’ve gone in sporadically for lower back pain and with his treatment and stretches, I’m always so much better when I leave. He takes his time, really listens, and is so knowledgeable. It’s great that he gives me stretches to do at home to keep my back from acting up.
Susan ColaoSusan Colao
16:50 23 Sep 22
Dr. Jack’s expertise has been very helpful fixing and promoting healing for my sciatica problem. I started seeing him in early September following an injury in August that was significantly painful and had caused restricted mobility for weeks. My former longtime PT left the state a few years ago and I went to Dr. Jack with a high recommendation from my husband.Dr. Jack is kind, upbeat, very knowledgeable, and he has been extremely integral in helping me get through this physical issue.The office is modern, clean, and well-equipped. Staff is very friendly and efficient. I highly recommend Cross-Up Chiropractic!
Shaun CarterShaun Carter
22:12 16 Sep 22
Dr. Jack has been helping me with my wrist and knows what he's doing. So refreshing after dealing with other doctors just sending my around for x-rays, 5 minute discussions and surgery with no guarantees.
Mike SylvanMike Sylvan
00:02 13 Sep 22
Dr. Jack & Dr. Peyton are the best in town. Dr. Jack takes him time, listens and helps get to the root of the issues. I came into the office for the first time thinking I would just get a quick adjustment, but it also included stretching, exercises & treatment! These doctors genuinely care about getting you better. I highly recommend this practice. A+++
Allen VaysbergAllen Vaysberg
02:28 24 Aug 22
I absolutely LOVE this center and Dr. Jack and Dr. Payton. Our whole family goes here. Let me just say that, while I have worked with wonderful chiropractors in the past, there isn't anyone that is as comprehensive as Dr. Jack and Dr. Payton are. One recent example, I came in for an adjustment and complained of feeling sleepy and not having the clearest head. Dr. Jack analyzed and had me do a few head movements to reset (something dealing with inner ear) and my head cleared up within 2 minutes. Other recent examples - I had headaches and Dr. Jack did a TMJ adjustment that made them go away. My son had a forearm injury, Dr. Jack stepped up with Occupational Therapy. My wife is raving about Dr. Payton for help with her issues. My shoulder was hurt and Dr. Jack fixed it, etc. etc. etc. They truly are the best place to go if you're in need of a chiropractor, acupuncture, physical therapy, or nutrition. Every time I get more and more impressed. If you're in Libertyville, Vernon Hills (like I am), Mundelein, or any of the surrounding area - you really should check them out! Thank you Dr. Jack and Dr. Payton!!!
Sue Wogan WoganSue Wogan Wogan
18:57 18 Aug 22
Dr. Rieke displayed a great depth of knowledge regarding my back issue. He gave me some exercises that appear to be working. Treatment is ongoing, but I'm optimistic He appears to be both competent and confidant.
Pat MarsekPat Marsek
18:05 24 Jun 22
After calling Dr. Rieke, while in immense pain with my IT Band injury, he gave me immediate instructions about how to stabilize my injury at home until my appointment the very next morning. Once in his office, Dr. Rieke alleviated the majority of my pain during the very first visit (I crawled in, and was actually able to walk out.) He spent about an hour with me and throughout the entire visit explained the dynamics behind his methodology. It really helped to be educated about my condition which allowed me to better understand the road to recovery. Can't thank Dr. Jack enough for his knowledge and expertise – along with his compassionate bedside manner. He's a real pro!
alessandro rutiglianoalessandro rutigliano
20:49 13 Jun 22
Totally beyond my expectations. Friendly welcoming, clean and classy. Dr. Jack is knowledgeable and doesn’t miss a detail. Great asset to Libertyville.
Becky KotsinisBecky Kotsinis
14:24 19 Apr 22
The doctors here research nutrition, active release technique and LISTEN to the patient in our family. The doctors take time to communicate with the patient to understand the patient's health situation. The doctors ask the patient for feedback and use their knowledge to adapt treatment accordingly. I highly recommend!
Ralph ColaoRalph Colao
01:58 26 Mar 22
Dr Rieke was fabulous. He took the time to thoroughly review and discuss my history, asked lots of questions and really listened. His assessment included asking fur my feedback on pain, discomfort and the like. This helped him determine what was happening and what treatment was called for. I look forward to continuing our work together.
Kirsten SKirsten S
16:51 02 Mar 22
I wish I could rate more than 5 stars! I do not submit reviews often but Cross-Up Chiropractic is hands down the best Chiropractic office I have ever been to. They are the most caring doctors who listen to their patients and create plans that will fix the issue(s) long term and not put a bandaid on them. Dr. Peyton has helped me overcome injuries that I thought I would have to live in pain for the rest of my life. I always leave my appointments feeling like a new person! At every appointment I have she continues to educate me on why my pains are occurring and how we will be fixing them for a long term. She has introduced me to acupuncture, cupping and nutrition! My healthy and body are in a completely different place from where I was 4 months ago and I owe it all to Dr. Peyton! I cannot say enough amazing things about her!
Rhoda NybeckRhoda Nybeck
18:19 22 Feb 22
I was referred to Dr. Reike by a friend and I’m so happy I was. I’m a chronic pain patient with extenuating circumstances. In only two visits I have more mobility than I’ve had in 13 years!At your first opportunity, give them a call and make an appointment, you’ll be glad you did!
Lois HarvanLois Harvan
03:14 19 Feb 22
I am so satisfied with my visits..My neck pain was severe stabbing and after one session that ceased. My hands are working so much better...the swelling on the side of my left wrist is almost gone. The pain in my hands has left and I can even open a jar at dinner time with no problem That wasn't the case before. I can turn left and right in the car without bad pain. I am completely happy with my results I look foward to more help in maintaining this stabilized move forward. Thanks to Dr. Rieke my long months of pain will be in the past.
Hannah ButlerHannah Butler
21:26 13 Feb 22
I’ve been dealing with sacroiliac back pain from a back injury two years ago. One appointment with Dr. Jack helped minimize my pain immediately! I’ve treated the injury with both massages and physical therapy, and this treatment was equally as beneficial.
J ArnoldJ Arnold
05:45 07 Jan 22
Outstanding experience, solving pain from a pinched nerve after 3 doctors and several MRI’s and pain meds over nearly 10 months, all with no solution until I came here!
Talia BCTalia BC
02:44 16 Oct 21
Jack was amazing with my daughter. He spent a lot of time with her and was thorough and explained everything he did and why. He is also very knowledgeable and skilled. The whole experience was positive.
Magdalena symondsMagdalena symonds
15:50 19 Aug 21
Dr. Jack is absolutely fabulous! He took his time with me, was extremely professional and explained everything he was doing! Would definitely recommend! Thanks for fixing my back Jack! Lol
Angela RutiglianoAngela Rutigliano
16:13 01 Aug 21
Dr. Peyton Habenicht worked with me for over two hours for my first session and adjustment. She was thorough & informed me of more details regarding my injury. I really enjoyed that she taught me PT exercises that I can do from home to help speed my recovery. From the first phone conversation I could tell that she is informed & she listened to all of my concerns. If you are hesitant to see a chiropractor, don’t worry, with Dr. Peyton you are in good hands. I can see her passion and commitment to her profession. Also she charges fairly & this is refreshing. I highly recommend her!!!
Annie AzrielAnnie Azriel
20:46 09 Jul 21
Awesome place - they listen to what you have to say and take a whole person centered approach. Not in and out like a machine
Dave MarciniakDave Marciniak
04:00 15 Jun 21
Amazing first session with immediate results! THANK YOU Dr. Peyton Habenicht! Looking forward to more sessions!
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Why People Choose our Chiropractor Vernon Hills

Because it’s not about us, it’s about you. We are always looking for your feedback during care because success requires teamwork. You do all the healing, we just have some cool tools and gifted hands to speed it up!

Acupuncture Grayslake Trusted & Honest Doctors

Trusted & Honest Chiropractors

Our team of doctors are highly-qualified and specialize in different areas of holistic care that will answer all your needs. 
Acupuncture Libertyville Innovative Treatments

Innovative Chiropractic Treatments

We offer the best quality of care with an array of beneficial services and techniques. You will love this style of Chiropractic.
Acupuncture Libertyville Personalized Care

Personalized Care

We always make time for you. We describe it as an experience because its not just care; this is time for you to learn, practice, test, feel, and grow. 

“Our focus is on finding and fixing the underlying problem – not just masking it.”

Meet Our Chiropractor Vernon Hills

Chiropractic Vernon Hills

Chiropractor Dr. Jack P Rieke

Chiropractor, Active Release + Rehab Specialist

Dr. Rieke is always looking to build on the tools and resources he can use to provide the best care for every patient. He was inspired by Chiropractic at a young age when his mother suffered from severe and chronic pain. After seeing about 13 specialists and undergoing countless failed procedures, his mother finally experienced effective and lasting relief by visiting a Chiropractor. After becoming a patient himself, he recognized the immense impact this practice makes on the lives of many and knew right away that he wanted to pursue this career of service to others.

More information about Dr. Jack

Chiropractor Dr. Peyton Habenicht

Chiropractor, Acupuncturist, NET, FMT, Webster Certified

At just 14 years old, Dr. Habenicht developed a passion for Chiropractic Medicine and decided this field was her future. As a committed soccer player, Dr. Habenicht was always searching for real health solutions instead of medication for her injuries. In high school, she sought out Chiropractic Care for a severe ankle sprain. As a result she experienced full resolution of ankle pain and weakness, and due to the comprehensive nature of the practice she also had relief of hip pain and a reduction of GERD symptoms and debilitating migraines.

More information about Dr. Peyton

Chiropractic Vernon Hills

Chiropractor Vernon Hills – Frequently Asked Questions (FAQ)

What is Chiropractic – Chiropractor Vernon Hills?

Chiropractic is a natural health practice that alleviates pain and enhances movement through the use of coaching and hands-on therapies that restore functionality of the body’s joints, muscles, nerves, vessels, and organs.

How is this practice different from other Chiropractor Vernon Hills?

Our treatment is not limited to solely adjustments. We incorporate muscular release therapies and personalized rehab with adjustments to enhance performance and fast track your recovery. After we get you out of pain and capable of returning to strenuous activity, the occasional tune up is recommended but not required when you follow the home rehab plan we assign.

Will I be sore after treatment?

Soreness is common early on in treatment due to soft tissue and neurological adaptations taking place with treatment. This tends to subside after the first day and a half, at which point patients recognize relief of the overarching injury.

What should I expect on my first visit to Chiropractor Vernon Hills?

During your first visit, Dr. Jack or Dr. Peyton will take you through a complete examination. The exam process is one of the most important pieces of your care plan and allows us to determine exactly why you are having the current pain/limitations and their origins. This session takes 45-60 minutes and will consist of the following: history, functional evaluation, orthopaedic/ neurological assessment, joint/soft tissue evaluation and treatment.

What to expect during treatment?

Follow up appointments are approximately 30-45 minutes in length of 1-on-1 treatment. Each treatment will vary by individual and per condition. It is not uncommon that a patient begins to feel relief after the first visit.
If this is the right approach to your condition, you will know within the first two treatments.
Our treatments consist of hands-on and movement therapy to restore function where necessary.

Chiropractor Vernon Hills accept insurance?

Yes – We accept the following PPO Insurance Plans:

– Blue Cross Blue Shield
– Aetna
– Unitedhealth
– Humana

We also accept Medicare.
Cash visits are subject to appropriate time of service discount.

Didn’t find your answer?

Our Chiropractor Vernon Hills can help you.

Additional services we offer

It is our goal to provide you with the highest quality of care and a successful experience. Our family taking care of yours!

Acupuncture

Traditional Chinese Medicine Technique ulilized for common conditions including anxiety, infertility, pain, abdominal discomfort, and various systemic disorders. Patients leave these sessions feeling relaxed yet revitalized. You’ll be shocked by how good you feel.

Diet & Nutrition

No fads or “special” pills. Learn how to use food as medicine! Whether you’re struggling with weight loss, metabolic syndrome, thyroid disease, or just feel crummy and don’t know why; we divise a plan to work with and teach you how to thrive in health.

Physical Therapy

Show some love to all those tight muscles and knots. Stresses accumulate in our soft tissue and distribute tension throughout the body. Cross-Up doctors recognize the important balance between strength and flexibility needed for stable, pain-free movement.

Sports Medicine

We trained with the same Chiros that treat the Blackhawks, Bulls, Sox, and Bears. Our experience isn’t limited to those sport – Soccer, Running, and Golf athletes are particularly common in our office. We have both a Male and Female Chiropractor to ensure care is comfortable and effective.

Auto Accidents

Accidents happen, but don’t carry the pain with you for years to come. See a Chiropractor for effective treatment to restore function and alleviate pain. Our hands on approach will allow you to give direct and instant feedback during treatment, so that we can gauge progress and fight the problem at it’s source.

VERNON HILLS WEATHER

About Vernon Hills

Vernon Hills is a suburb of Chicago with a population of 26,343. Vernon Hills is in Lake County and is one of the best places to live in Illinois. Living in Vernon Hills offers residents an urban suburban mix feel and most residents own their homes. In Vernon Hills there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Vernon Hills and residents tend to have moderate political views. The public schools in Vernon Hills are highly rated.

Chiropractor Vernon Hills

Things to do at Vernon Hills

Century Park The Park's 113 acres, 54 of which are water, includes basketball and volleyball courts, fishing, ball fields, concessions, walking and bike paths, 2 playgrounds, boat launch and much more.
Bears Fit Bears Fit is a State-of-the-art training and recovery facility loactedin in Vernon Hills. It is equipped with a 45,000 square foot facility, 40-yard turf for functional and group training, group fitness studios, recovery center, kids club and more. Train like a Bear!
Hawthorn Mall A lively and trusted destination for fashion, dining and entertainment, Hawthorn Mall is a super-regional shopping center located in Vernon Hills, Illinois.
WhirlyBall WhirlyBall combines basketball, hockey, lacrosse and bumper cars all rolled into one exciting sport! It offers a variety of entertainment options such as a two-level lasertag, video games, pool tables, complete food & beverage menus, fully-loaded sports bar and flexible event facility.
Vernon Hills Farmers Market Local vendors will display their goods weekly, June 11 through October 15 on Thursdays from 3 pm-7 pm at the south end of Century Park. A parking lot is on site at the corner of Hawthorn Parkway and Lakeview Parkway. Additional parking is available at the Rust-Oleum Development Center.
Maggiano's Little Italy Specializing in Italian-American cuisine served in a warm and friendly atmosphere. Each restaurant is open daily for lunch and dinner and offers a convenient carryout service as well as delivery, in addition to beautiful and accommodating banquet spaces for special occasions.
The Claim Company The Claim Company restaurant was created by Jim Errant in the early 70s. He opened his first location on Clark St. in Chicago. It became an instant hit. Jim’s creation was centered around a salad bar and a build your own gourmet hamburger – both of which were very new ideas for the times.
Kuma's Corner Burgers loaded with many delicious toppings, Kuma's draws influences from their love of meat and heavy metal, Kuma's Corner is a hardcore burger bar with a unique spin on typical dining.

Chiropractor Vernon Hills Other Locations we Serve

We love our location because it’s any epicenter for many other great towns in Lake County.

Contact Us

We value trust and honesty at Cross-Up Chiropractic and strive to provide all of our patients with the best health care experience. Please feel free to ask us any questions, so that we may comfort your mind and accommodate your needs.

Monday - Friday: 7:30 a - 7:00 p. Saturday: 9:00 a - 2:00 p
1025 W Park Avenue Libertyville, IL 60048