Diet & Nutrition in Mundelein
We take pride in creating a comforting, home-like environment for healing. Many parts make a person whole, and it’s important to recognize that health is acheived by the proper communication of many processes.
Cross-Up Chiro’s combination of methods brings a new level of sophistication to natural care because our Chiropractor’s emphasize pain-free movement, stability, and endurance.
Conditions We Treat with Diet & Nutrition
How Diet & Nutrition can help
Nutrition is not about dogma or the latest fads. It’s a concrete understanding of the fuel you are giving your body to maintain homeostasis or harmony of your physiology.
What our patients are saying
Why People Choose Us
Because it’s not about us, it’s about you. We are always looking for your feedback during care because success requires teamwork. You do all the healing, we just have some cool tools and gifted hands to speed it up!
Trusted & Honest Doctors
“Our focus is on finding and fixing the underlying problem – not just masking it.”
Meet Our Doctors in Grayslake
Dr. Jack P Rieke
Chiropractor, Active Release + Rehab Specialist
Dr. Rieke is always looking to build on the tools and resources he can use to provide the best care for every patient. He was inspired by Chiropractic at a young age when his mother suffered from severe and chronic pain. After seeing about 13 specialists and undergoing countless failed procedures, his mother finally experienced effective and lasting relief by visiting a Chiropractor. After becoming a patient himself, he recognized the immense impact this practice makes on the lives of many and knew right away that he wanted to pursue this career of service to others.
Dr. Peyton Habenicht
Chiropractor, Acupuncturist, NET, FMT, Webster Certified
At just 14 years old, Dr. Habenicht developed a passion for Chiropractic Medicine and decided this field was her future. As a committed soccer player, Dr. Habenicht was always searching for real health solutions instead of medication for her injuries. In high school, she sought out Chiropractic Care for a severe ankle sprain. As a result she experienced full resolution of ankle pain and weakness, and due to the comprehensive nature of the practice she also had relief of hip pain and a reduction of GERD symptoms and debilitating migraines.
What are patients saying
Don’t just take our word for it.
Additional services we offer
It is our goal to provide you with the highest quality of care and a successful experience. Our family taking care of yours!
The Village of Mundelein, a vibrant and progressive community of nearly 32,000 residents, is situated in the center of beautiful Lake County, Illinois—one of the strongest areas of commercial and industrial growth in the nation, with excellent housing, recreation, educational, and business opportunities.
Mundelein is a full service community with municipal services second to none. The Village provides fire and police protection, water delivery, wastewater treatment, building inspection, engineering design and inspection, street maintenance, and economic development assistance. Each department’s highest priority is providing exceptional customer service.
Things to do at Mundelein
Other Locations we Serve
We love our location because it’s any epicenter for many other great towns in Lake County.
We value trust and honesty at Cross-Up Chiropractic and strive to provide all of our patients with the best health care experience. Please feel free to ask us any questions, so that we may comfort your mind and accommodate your needs.