Physical Therapy in Libertyville, IL
What is Physical Therapy?
Physical therapy works by using targeted exercises and manual techniques to restore movement, strength, and function. The science behind physio therapy focuses on understanding how the muscles, joints, and nervous system interact. During physical rehabilitation, a physio therapist designs a plan based on the patient’s specific health condition, using techniques such as stretching, strengthening exercises, manual therapy and many more to improve mobility and ease pain.
How Does Physical Therapy Work?
Physical therapy works by using targeted exercises and manual techniques to restore movement, strength, and function. The science behind physio therapy focuses on understanding how the muscles, joints, and nervous system interact. During physical rehabilitation, a physio therapist designs a plan based on the patient’s specific health condition, using techniques such as stretching, strengthening exercises, manual therapy and many more to improve mobility and ease pain.
These methods increase blood flow to injured tissues, reduce inflammation, and boost the body’s natural healing process. Additionally, physical therapy helps retrain the brain and body to move correctly.
Meet Our Physical Therapists in Libertyville
Physical Therapist Dr. Jack P Rieke
Chiropractor, Active Release + Rehab Specialist
Dr. Rieke is always looking to build on the tools and resources he can use to provide the best care for every patient. He was inspired by Chiropractic at a young age when his mother suffered from severe and chronic pain. After seeing about 13 specialists and undergoing countless failed procedures, his mother finally experienced effective and lasting relief by visiting a Chiropractor. After becoming a patient himself, he recognized the immense impact this practice makes on the lives of many and knew right away that he wanted to pursue this career of service to others.
Physical Therapist Dr. Peyton Habenicht
Chiropractor, Acupuncturist, NET, FMT, Webster Certified
At just 14 years old, Dr. Habenicht developed a passion for Chiropractic Medicine and decided this field was her future. As a committed soccer player, Dr. Habenicht was always searching for real health solutions instead of medication for her injuries. In high school, she sought out Chiropractic Care for a severe ankle sprain. As a result she experienced full resolution of ankle pain and weakness, and due to the comprehensive nature of the practice she also had relief of hip pain and a reduction of GERD symptoms and debilitating migraines.
What Conditions Can Physical Therapy Help With?
Here are some conditions that pt therapy can help with:
Chronic Pain
Physical therapies help manage long-term pain caused by conditions like arthritis, fibromyalgia, or injuries.
Post-Surgery Recovery
After surgeries such as joint replacements or spinal surgeries, physical therapy helps regain strength, flexibility, and function.
Balance Issues
If you’re experiencing dizziness or balance problems, vestibular therapy can help improve coordination.
Neurological Conditions
PT therapy is viable for individuals with conditions like Parkinson’s, stroke, or multiple sclerosis, helping to improve movement and daily function.
Sports Injuries
Physical therapy clinics offer treatment for sprains, strains, and overuse injuries.
Insomnia
Physical therapies can help regulate sleep patterns and improve sleep quality.
“Our focus is on finding and fixing the underlying problem – not just masking it.”
Types of Physical Therapy
Here are some common types of physical therapy:
- Cardiovascular and Pulmonary PT. This focuses on improving heart and lung health, especially for patients with conditions like heart disease or COPD, through rehabilitation exercises.
- Decongestive PT. Used to treat lymphedema, this therapy helps reduce swelling in areas where the lymphatic system has been harmed, often due to cancer treatment.
- Geriatric PT. Designed for older adults, it helps improve mobility, balance, and strength to address age-related issues.
- Pediatric Physical Therapy. Focuses on helping children overcome movement challenges related to injuries, developmental issues, or medical conditions.
- Pelvic Floor PT. Helps with issues like incontinence and pelvic pain by strengthening muscles in the pelvic region.
- Sports Physical Therapy. Designed for athletes, it helps prevent injuries and assists with recovery.
- Vestibular Therapy. Addresses balance issues and dizziness, often related to inner ear problems.
These therapies aim to improve health in a variety of specific health areas.
Tools Used by Your Physical Therapist in Libertyville, IL
Here are some of the tools commonly used by physical therapists:
These tools help physical therapists offer effective professional physical therapy treatments. Note that tools used vary based on condition.
What to Expect from Physiotherapy in Libertyville, IL?
Here’s what you can expect from a visit to your personal physical therapist in Libertyville, IL:
Note that it may differ greatly based on your condition, health history, goals, etc.
Our Physiotherapy Techniques in Libertyville
At our clinic in Libertyville, we offer a wide range of physiotherapy techniques. Each treatment plan is personalized to meet the specific needs of each patient, whether they’re recovering from an injury, managing a chronic condition, or looking to improve mobility.
Manual Therapy
Manual physical therapy are hands-on techniques performed by a therapist to manipulate and mobilize joints, muscles, and soft tissues. It works by improving blood flow, reducing muscle tension, and improving range of motion. Techniques like stretching, massage, and joint mobilization are used to ease pain and restore movement. This therapy is commonly used to treat conditions such as back pain, joint stiffness, and muscle strains.
Cupping Therapy
Cupping therapy is a technique that uses cups placed on the skin to create suction. This suction increases blood flow, boosts healing, and reduces muscle tension. It helps to ease pain, reduce inflammation, and improve circulation in the treated area. During the therapy, a practitioner may use glass or silicone cups, which are either heated or manually suctioned onto the skin. Cupping is commonly used to treat conditions like muscle soreness, back pain, and respiratory issues. It also aids in relaxation and can be a complementary treatment for overall health.
Dry Needling
Dry needling is a technique used to treat muscle pain and tension by inserting thin, sterile needles directly into trigger points or tight muscle knots. These trigger points can cause pain, stiffness, or restricted movement. By targeting these areas, dry needling stimulates blood flow, releases muscle tightness, and even reduces inflammation. This technique is commonly used to treat conditions such as chronic pain, muscle spasms, and sports injuries.
Electrotherapy
Electrotherapy is a treatment that uses electrical currents to reduce pain, improve circulation, and stimulate muscle function. Small electrodes are placed on the skin over the targeted area, delivering mild electrical impulses that activate muscles or nerves. This therapy works by boosting the body’s natural healing process, reducing inflammation, and blocking pain signals to the brain. Electrotherapy is commonly used to treat conditions like chronic pain, muscle weakness, and injuries such as sprains or strains.
Stretching Therapy
Stretching therapy includes using various stretches to improve flexibility, increase range of motion, and reduce muscle tension. It works by gently elongating muscles and soft tissues, which helps improve blood flow and ease stiffness. This technique is often used to treat tight muscles, joint stiffness, and conditions like back pain, muscle strains, or postural issues. Stretching therapy can also help prevent injuries by preparing muscles for physical activity.
Soft Tissue Mobilization
Soft tissue mobilization is a manual therapy technique used to treat muscle tightness, pain, and restricted movement. The therapist applies direct pressure to the affected muscles, tendons, and ligaments to break up scar tissue, improve blood flow, and ease tension. This therapy is often used to treat conditions such as muscle strains, tendonitis, and sports injuries.
Heat and Cold Therapy
Heat and cold therapy is a common treatment used to manage pain, inflammation, and boost healing. Heat therapy works by increasing blood flow to the affected area, which helps relax muscles, reduce stiffness, and improve flexibility. It’s often used for chronic conditions like arthritis or muscle tightness. Cold therapy reduces blood flow to the area, which helps decrease swelling, inflammation, and numbs the area to ease acute pain. It’s commonly applied to injuries such as sprains or strains.
Blood Flow Restriction Therapy
Blood Flow Restriction (BFR) therapy is a technique that involves using a cuff or band to restrict blood flow to a specific limb during exercise. This controlled restriction allows patients to achieve muscle growth and strength gains using lower-intensity exercises, reducing strain on joints and muscles. By limiting blood flow, BFR boosts the body to produce growth hormones, promoting muscle repair and recovery. It’s commonly used in physical rehabilitation to help individuals recover from injuries, surgeries, or conditions like muscle atrophy.
Ultrasound Therapy
Ultrasound therapy is a treatment that uses high-frequency sound waves to boost healing in soft tissues. The sound waves penetrate deep into the affected area, generating heat and improving blood flow. This increased circulation helps reduce inflammation, muscle spasms, and pain. Ultrasound therapy is often used to treat conditions like sprains, strains, tendonitis, and bursitis.
Exercise Therapy
Exercise therapy is the use of specific movements and activities designed to improve strength, flexibility, balance, and overall physical function. It works by targeting specific muscle groups or joints, helping to increase range of motion, reduce pain, and improve recovery from injuries or surgeries, some of examples include physical therapy for hip pain and physical therapy for back pain. Exercise therapy can help treat a wide range of conditions, including arthritis, back pain, sports injuries, and post-surgical recovery.
Kinesiology Taping
Kinesiology taping is a therapeutic technique that uses special elastic tape to support muscles, joints, and ligaments without restricting movement. The tape works by lifting the skin slightly, which improves blood and lymphatic flow, reduces swelling, and helps ease pain. It’s often used to treat sports injuries, muscle strains, joint issues, and even inflammation. The tape can also aid in muscle recovery, boost performance, and prevent injuries by providing extra stability.
Joint Mobilization
Joint mobilization is a manual therapy technique used to improve the range of motion and function of stiff or painful joints. It involves gentle, passive movements applied by a therapist to loosen tight joints, increase flexibility, and reduce pain. This technique is often used to treat conditions like arthritis, post-injury stiffness, or restricted movement in the spine or extremities. In TMJ physical therapy, joint mobilization is commonly applied to the jaw to ease pain, improve jaw movement, and address temporomandibular joint disorders.
The Benefits of Libertyville Physiotherapy Services
Here are some of the benefits of Libertyville physiotherapy services:
- Pain Management. A doctor of physical therapy helps reduce chronic pain through targeted exercises and manual therapies.
- Better Mobility. Whether recovering from surgery or dealing with age-related conditions, physical therapy rehab improves strength and flexibility.
- Prevention of Injury or Surgery. Therapy can prevent future injuries and even help avoid surgery in certain cases by improving body mechanics and balance.
- Rehabilitation after Illness or Injury. From stroke recovery to sports injuries, therapy helps regain movement.
- Support for Chronic Conditions. Conditions like diabetes or arthritis can benefit from specialized exercises.
These services are designed to boost overall health and restore daily movements.
Potential Side Effects of Physical Therapy
While physical therapy is generally safe, there are still some potential side effects involved. Some people may experience soreness or muscle fatigue after sessions as the body adjusts to new movements and exercises. For conditions like physical therapy for sciatica, patients may initially feel an increase in discomfort before relief is achieved. In neurological physical therapy, some patients may experience mild dizziness or temporary imbalance during treatment. For those undergoing private physiotherapy, side effects are typically mild and short-lived, but it’s important to communicate with your therapist if you experience unusually prolonged discomfort or pain.
What is Physical Therapy in Libertyville Good For?
Physical Therapists for Family Care and Sports Medicine
Physical Therapy + Rehabilitative Exercise in Libertyville
Why People Choose our Professional Physical Therapy in Libertyville
Trusted & Honest Physical Therapists
Innovative Physical Therapy Treatments
Personalized Care
Why Choose the Physiotherapy Services at Cross-Up Chiropractic Clinic in Libertyville, IL?
At Cross-Up Chiropractic Clinic in Libertyville, IL, we provide comprehensive physiotherapy services. Our trusted and highly qualified Doctors of Physical Therapy specialize in holistic care, providing a complete approach to health. Whether you need physical therapy Libertyville or physical therapy Gurnee, our clinics offer innovative treatments and fully personalized care.
Working alongside a skilled chiropractor Libertyville, our goal is to support your recovery by using advanced techniques and genuine care. We take the time to make every visit a personalized experience, helping you recover with maximum efficiency.
Insurance Coverage for Physiotherapy in Libertyville, IL
At our professional physical therapy clinic in Libertyville, IL, we make it easy to receive the care you need with flexible insurance options. We accept PPO plans, including:
- BlueCross BlueShield
- Aetna
- UnitedHealthcare
We also accept Medicare, making sure our private physiotherapy services are accessible. If you’re paying out of pocket, we offer cash visit discounts to help keep things affordable. Our goal is to make sure you get the best care!
Physical Therapy in Libertyville, IL – Reviews
Physical Therapy in Libertyville – FAQs
What to wear to physical therapy in Libertyville?
For physical therapy, it is best to wear loose-fitting sportswear, sneakers. You need to know what type of treatment you are having and choose your clothing based on that.
How much does physical therapy cost in Libertyville?
The cost of physical therapy cost near me depends on the area of the procedure. Prices for some physical therapy services are shown in the table below.
| Physical therapy Libertyville | Price,$ |
|---|---|
| Initial Examination & Treatment | 125-240$. |
| Follow-Up Treatment | 75-160$. |
How long does physical therapy take in Libertyville?
A typical physical therapy program lasts six to eight weeks because this factors in the length of time for soft tissue to heal as well as the time to rebuild strong resilient tissue. But the physical therapist builds a treatment plan for you initially and it can be different for each patient.
What is the difference between occupational therapy and physical therapy?
Occupational therapy – focuses on the activities the patient does on a daily basis that are important to them.
Helping the patient cope with pain, motor skills improve, improve range of motion is physical therapy.
Does insurance cover physical therapy?
Yes – We accept the following PPO Insurance Plans:
- BlueCross BlueShield
- Aetna
- UnitedHealthcare
We also accept Medicare.
Cash visits are subject to appropriate time of service discount.
Additional Services We Offer
It is our goal to provide you with the highest quality of care and a successful experience. Our family taking care of yours!
Chiropractic Physicians are specialists in Neuro-Musculo-Skeletal health whose aim is to restore active communication between the brain and mechanical structures of the body. Adjustments are one of the many amazing tools we use to treat the body.
No fads or “special” pills. Learn how to use food as medicine! Whether you’re struggling with weight loss, metabolic syndrome, thyroid disease, or just feel crummy and don’t know why; we divise a plan to work with and teach you how to thrive in health.
Show some love to all those tight muscles and knots. Stresses accumulate in our soft tissue and distribute tension throughout the body. Cross-Up Doctors recognize the important balance between strength and flexibility needed for stable, pain-free movement.
We trained with the same Chiros that treat the Blackhawks, Bulls, Sox, and Bears. Our experience isn’t limited to those sport – Soccer, Running, and Golf athletes are particularly common in our office. We have both a Male and Female Chiropractor to ensure care is comfortable and effective.
Accidents happen, but don’t carry the pain with you for years to come. See a Chiropractor for effective treatment to restore function and alleviate pain. Our hands on approach will allow you to give direct and instant feedback during treatment, so that we can gauge progress and fight the problem at it’s source.
Give your body the care it deserves by releasing tension and easing tight muscles. Stress accumulates in soft tissues, causing discomfort and restricted movement. At Cross-Up, our massage therapists understand the importance of restoring balance for pain-free mobility and complete relaxation.
Covid-19 information
We care about the safety of our patients. And we are taking all the necessary measures for this covid.
Contact Us
We value trust and honesty at Cross-Up Chiropractic and strive to provide all of our patients with the best health care experience. Please feel free to ask us any questions, so that we may comfort your mind and accommodate your needs.