A Recovery tool lik dynamic air compression effectively mimics the muscle pump of the legs and arms, enhancing the movement of fluid and metabolites out of the limbs after an intense workout or activity.
Studies show it can help:
- relieve muscle aches and/or pain
- temporarily increase circulation resulting in increased flexibility and range of motion, injury prevention, and accelerated recovery time.
This is also a great tool post-treatment to mitigate soreness from the neurological adaptation to release therapies we use.