How Physical Therapy Can Help Manage Chronic Pain
Physical therapy for pain management is a valuable and evidence-based approach. It focuses on improving physical function, reducing pain, and enhancing the over...
What Is Holistic Nutrition?
Holistic nutrition is a way of life where people nourish the body in a way that enhances the connection between food and mind, resulting in an enhanced overall ...
Insomnia Relief with Acupuncture
If you struggle with insomnia and are seeking a natural approach to finding relief, acupuncture may be worth considering. Acupuncture is a technique born in anc...
How can Chiropractic help manage migraine headaches?
Migraine headaches can be debilitating, causing intense pain and disrupting daily life. If you are seeking a non-invasive and drug-free approach to managing mig...
Can Chiropractic Care help with Carpal Tunnel Syndrome?
Chiropractic care diagnoses, treats, and prevents disorders of the musculoskeletal system (usually the spine). While conventional treatments for CTS often invol...
Traditional Chinese Medicine: What You Need To Know
Traditional Chinese medicine dates back to at least the 2nd century B.C. Some people believe that it dates back even further to the Shang Dynasty. People still ...
We accept the following ppo insurance plans as well as medicare
Blue Cross Blue Shield Aetna United Healthcare Humana Everyone’s plan is different. Don’t know the details? We will look them up for you to better understan...
Back pain when i get out of bed what is spinal stability?
“Once I get moving it seems to be okay, but when I first go to get up the pain is awful.” This is an immediate flag for me when investigating the cause of a...
Autoimmunity & functional medicine
Autoimmunity has become a popular diagnosis in the past few years, but most doctors still don’t quite understand what it means. Autoimmunity is not just a sin...
Libertyville’s family chiropractor
The modern family needs modern health care solutions, so Cross-Upp Chiro created a Family Chiropractor center that helps them heal faster and feel ready for wh...