Chiropractic for Sciatica
A chiropractor can be a valuable resource for individuals suffering from sciatica. Through careful and non-invasive manipulations chiropractic care aims to alleviate the pain and discomfort sciatica brings into your daily life.
What is Sciatica?
Sciatica is a condition where pain radiates along the sciatic nerve, which runs from the lower back down through each leg. This pain typically affects one side of the body and can range from mild discomfort to severe pain. Chiropractic for sciatica involves specific sciatica chiropractic treatment techniques designed to reduce nerve irritation and pain.
These techniques may include spinal adjustments that aim to reduce pressure on the sciatic nerve. Through these adjustments and other non-invasive methods, chiropractors help to enhance mobility and decrease pain without the need for surgery or extensive medication. Regular chiropractic care can be a valuable component of managing and potentially easing sciatica pain, helping patients return to their daily activities with greater comfort.
What Causes Sciatica?
Sciatica is commonly caused by issues that exert pressure on or irritate the sciatic nerve. Here are some of the most common causes:
- Herniated Disc. When a disc in the spine bulges or ruptures, it can press against the sciatic nerve.
- Spinal Stenosis. Narrowing of the spinal canal can compress parts of the nerve.
- Piriformis Syndrome. This occurs when the piriformis muscle, located in the buttock region, tightens or spasms and irritates the sciatic nerve.
- Spondylolisthesis. This condition happens when one vertebra slips over another, pinching the nerve.
- Tumors. Although less common, growths within or along the spine can compress the sciatic nerve.
Understanding these causes is the first step for targeting the underlying issue to effectively treat sciatica symptoms.
Symptoms of Sciatica
Here’s a list of common sciatica symptoms:
- Pain that radiates from the lower back to the buttock and down the leg. This pain can vary widely from a mild ache to a sharp, burning sensation or excruciating discomfort.
- Numbness or tingling in the leg or foot. Many people with sciatica experience these sensations along the path of the sciatic nerve.
- Weakness in the affected leg or foot. It may be difficult to move the leg or foot due to decreased strength.
- Pain that worsens with movement. Activities such as standing for long periods, walking, or bending might exacerbate the pain.
- Difficulty sitting or finding a comfortable position. Sitting for a long time can aggravate the pain, making it hard to find a comfortable sitting position.
These symptoms reflect the typical experiences of those suffering from sciatica, influencing their daily activities.
Treatment Approaches Used by Chiropractors for Sciatica
Chiropractors use a variety of treatment approaches to help alleviate the symptoms of sciatica. These methods are usually made to fit individual needs to effectively manage sciatica pain and improve function. Here are some common techniques used in chiropractic treatment for sciatica:
- Spinal Adjustments. The cornerstone of sciatica chiropractic care, these adjustments help realign the spine and reduce pressure on the sciatic nerve.
- Physical Therapy. Through stretching and strengthening exercises, chiropractors help mobility and support spinal health.
- Cold Therapy. To reduce inflammation, a sciatica chiropractor might use cold therapy which also helps in pain relief.
- Massage Therapy. This helps relax muscle tension and improve circulation in the areas affecting the sciatic nerve.
These approaches make chiropractors effective in managing sciatica pain, positioning them as the best choice for non-invasive treatment. Regular visits to a chiropractor for sciatica can significantly reduce symptoms and help you get back to a painless life.
Benefits of Chiropractic Adjustment for Sciatica
Chiropractic adjustment offers multiple benefits for those suffering from sciatica. Here are the biggest advantages of visiting a chiropractor for sciatica pain:
- Pain Relief. A sciatica pain chiropractor uses adjustments to realign the spine and lessen the pressure on the sciatic nerve, directly reducing pain.
- Improved Mobility. By restoring proper alignment, chiropractic care can enhance joint mobility, making daily activities less painful and more manageable.
- Reduced Inflammation. Regular adjustments by a chiropractor help with sciatica by decreasing inflammation around the sciatic nerve.
- Non-Invasive Treatment. Chiropractic care provides a non-surgical option for sciatica treatment, avoiding the risks and recovery time associated with surgery. As much as they relieve you from the need of using medication, if there is any reason you want to avoid it.
- Holistic Care. Chiropractor sciatica assesses overall spinal health, addressing other potential issues that could contribute to sciatica symptoms.
These benefits make chiropractic an effective and popular choice for relief from sciatica discomfort.
Sciatica treatment at Cross-Up Chiropractic
Visiting Cross-Up Chiropractic is a wise choice for sciatica pain treatment. As a specialized chiropractic clinic, we provide focused and effective treatment for sciatica pain. Here are some benefits:
- Care. It may sound like cliche, but at Cross-Up Chiropractic we truly care about our patients. That’s why we use the best techniques and tools for diagnostics to accurately identify the root causes of your sciatica pain.
- Comprehensive Approach. We offer a comprehensive range of treatments including spinal adjustments, physical therapy, and massage, all under one roof.
- Additional Services. Besides sciatica pain treatment, we also offer chiropractic for shoulder pain, knee pain,etc, showcasing our expertise in treating a variety of musculoskeletal issues.
- Patient-Centered Environment. We focus on a patient-centered approach, so that all treatments are suited to individual pain levels and health goals.
These qualities make Cross-Up Chiropractic a reliable choice for those seeking relief from sciatica and other related conditions.
Chiropractor – Reviews
Dr. Jack helped me so much, I had bad neck pain and had been trying everything. Strongly recommend.
Best Chiropractic office I have ever been to. Dr Jack goes well over and above to figure out your research and help you repair it.
Jack is the very best at what he does. He’s informed, and knowledgeable, and made me feel like a brand new $100 bill during my visit. Thank you, Jack!
I would strongly recommend Dr Peyton from Cross up Chiropractic. She offered a very comprehensive evaluation. She asked questions about my medical history to help her evaluate how to best support my needs. I wish I would have taken notes since I learned so much from her as she talked through symptoms and outcomes. I left with a number of action steps that I could implement to support and strengthen my neck and back. She is very knowledgeable. I'm so thankful that I found her practice.
Great chiropractor who works in various areas including acupuncture.
Dr. Peyton is so great and accommodating! First of all, she has explored several ways to help with pain and discomfort. I also appreciate how she will educate you on techniques and anatomy before administering care. I always feel better after my adjustments when i leave there. Second, she has been incredibly accommodating of my needs as a new mom. I don’t have childcare yet, but she lets me bring my daughter to our sessions. She goes above and beyond by engaging with my baby. For example, today she finished feeding her and cleaned off a toy that was dropped on the floor because I couldn’t get off the table mid treatment. Amazing level of compassion and support that allows me to seek treatment without childcare.
The nicest most genuine people there are as well as professional! Let alone such amazing work they do! Dr. Jack has helped me multiple times with several different areas! He helped relieve my lower back pain in a few days, two weeks before I had a competition. His vast knowledge truly works wonders. I highly recommend this practice!
Dr. Jack is the best! Super knowledgeable and efficient. He has saved my back several times. So glad I found him!
Amazing work! They know exactly what you need and how to handle any issues/injury without judgment. Kindness all around. I will always promote both Dr. Jack and Dr. Payton
Dr. Jack Rieke improved my range of motion dramatically in one session. I had fallen down a step on a spike grated platform. The multiple punctures had mostly healed, but I could only bend my knee 90 degrees. Dr. Jack also treated my neck, upper back and ankle that were injured as well as improved the motion of knee to almost full range of motion. He spent more time than expected responding to each area of concern making a huge difference in my ability to move without pain! I highly recommend this practice for anyone looking to improve their mobility.
I saw Dr. Peyton Habenicht-Rieke for neck/back pain. She completed an extremely thorough history of my health, including past pains and current. She provided education on why I may be having this pain and went into depth on her plan to help me gain mobility and relief from her treatment. I was also provided suggestions and exercises on what I could do to relieve pain in between visits. I look forward to future sessions as I feel her knowledge and skills will provide an improved overall health for my body, versus something temporary.
Dr Peyton is awesome. She made me feel comfortable knowing that I have not been to a Chiropractor in years. My visits are helping me with my lower back & neck pain. Only 2 visits so far and I feel amazing. The information she provides me is so informative. I am so grateful to her and I will continue to go back. Body is feeling so much better.
The owner Jack is a highly educated and passionate Dr. He puts in a lot of time and patience to try to develop a plan that will help rehabilitate his patients. I highly recommend giving this place a try if you're looking to feel better and develop better foundational solutions to your pain / ailments relating to his services offered.
Dr. Jack’s always knows just what to do. I'm always relieved when I leave.
As always excellent treatment. Very attentive , professional and great results
Dr. Jack is an excellent practitioner and well schooled in the mechanics and physics of the body. One treatment and I feel much better.
I had my first appointment with Dr. Peyton today and already know my care is in the right hands. I will be working with her on my chiropractic needs and fertility acupuncture. She is knowledgeable, kind and genuinely cares.
Ok. So the doctor knows his stuff, and willing to share it on a level that means something. Took care of the worst pain and numbness to my right leg I have ever had. The exercise routine he has given me, will change my muscle issues for the better and I believe, how I will age.So, now my left leg was acting. No injury. Hoping it would go away on its own. He treated it, tuned an exercise to address the issue for the future. Feeling better after one day! Getting older is rough. I'm glad I have Dr. Reicke to help me along!
Dr. Jack is very professional, knowledgeable and is a phenomenal human being.His staff and office are very inviting.I highly recommend this chiropractor. I’ve been to quite a few, but I drive to 2 1/2 hours to get to him.When I leave, I’m leaving with exercise and feeling like a new person.Can’t wait for my next visit!
Great service, walked in hurting and left feeling great. Jack always knows how to get you moving and feeling better awesome chiropractor.
Had a amazing experience at Cross-Up! Got to work with Dr. Rieke on my sciatic pain and was thrilled to see the improvement in my symptoms after just a couple visits! He is very thorough with his care and I leave learning much more than I went in with. Highly recommend this office!
Hands down the best chiropractor I’ve ever been to!!! Dr Jack is very knowledgeable and always thinks outside the box. His adjustments are so much more than the average chiropractor. He knows what areas to target to help get maximum relief! I have improved so much in a few sessions and am doing so much better each day!
Dr. Peyton is amazing. Very compassionate and knowledgeable. You owe it to yourself to make an appointment with her.
I just started seeing Dr Peyton Habenicht. Initially went in just for regular chiro/adjustments but she's providing so much more.She working on my knee issues, and tight quad/hamstrings. Plus she has given me strengthening exercises to do at home between visits. Plus the adjustments. She does manual adjustments which I prefer.Office/staff is really nice. Dr is really knowledgeable, friendly, and so good! Looking forward to having acupuncture at some point too.Highly recommend.
Dr. Peyton ROCKS!!! She was able to figure out a lower back/hip pain quickly and she put a therapy plan together that showed immediate results!! Thank you very much! 10 out of 10!!
Dr Rieke is so good at what he does. The ART (what I go for) is the best therapy I have had. His verbal explanation while using his technique makes me understand what is going on and how I can help myself on a regular basis.
I have very bad back pain and saw Dr Jack for the first time and he was able to start working right away and I go some immediate relief. I understand it is still a work in progress but it was so nice to find someone that could actually help me. I tried physical therapy, injections, nothing was working. Thanks so much.
Dr. Jack is fantastic. I’ve gone in sporadically for lower back pain and with his treatment and stretches, I’m always so much better when I leave. He takes his time, really listens, and is so knowledgeable. It’s great that he gives me stretches to do at home to keep my back from acting up.
Dr. Jack’s expertise has been very helpful fixing and promoting healing for my sciatica problem. I started seeing him in early September following an injury in August that was significantly painful and had caused restricted mobility for weeks. My former longtime PT left the state a few years ago and I went to Dr. Jack with a high recommendation from my husband.Dr. Jack is kind, upbeat, very knowledgeable, and he has been extremely integral in helping me get through this physical issue.The office is modern, clean, and well-equipped. Staff is very friendly and efficient. I highly recommend Cross-Up Chiropractic!
Dr. Jack has been helping me with my wrist and knows what he's doing. So refreshing after dealing with other doctors just sending my around for x-rays, 5 minute discussions and surgery with no guarantees.
Dr. Jack & Dr. Peyton are the best in town. Dr. Jack takes him time, listens and helps get to the root of the issues. I came into the office for the first time thinking I would just get a quick adjustment, but it also included stretching, exercises & treatment! These doctors genuinely care about getting you better. I highly recommend this practice. A+++
I absolutely LOVE this center and Dr. Jack and Dr. Payton. Our whole family goes here. Let me just say that, while I have worked with wonderful chiropractors in the past, there isn't anyone that is as comprehensive as Dr. Jack and Dr. Payton are. One recent example, I came in for an adjustment and complained of feeling sleepy and not having the clearest head. Dr. Jack analyzed and had me do a few head movements to reset (something dealing with inner ear) and my head cleared up within 2 minutes. Other recent examples - I had headaches and Dr. Jack did a TMJ adjustment that made them go away. My son had a forearm injury, Dr. Jack stepped up with Occupational Therapy. My wife is raving about Dr. Payton for help with her issues. My shoulder was hurt and Dr. Jack fixed it, etc. etc. etc. They truly are the best place to go if you're in need of a chiropractor, acupuncture, physical therapy, or nutrition. Every time I get more and more impressed. If you're in Libertyville, Vernon Hills (like I am), Mundelein, or any of the surrounding area - you really should check them out! Thank you Dr. Jack and Dr. Payton!!!
Dr. Rieke displayed a great depth of knowledge regarding my back issue. He gave me some exercises that appear to be working. Treatment is ongoing, but I'm optimistic He appears to be both competent and confidant.
After calling Dr. Rieke, while in immense pain with my IT Band injury, he gave me immediate instructions about how to stabilize my injury at home until my appointment the very next morning. Once in his office, Dr. Rieke alleviated the majority of my pain during the very first visit (I crawled in, and was actually able to walk out.) He spent about an hour with me and throughout the entire visit explained the dynamics behind his methodology. It really helped to be educated about my condition which allowed me to better understand the road to recovery. Can't thank Dr. Jack enough for his knowledge and expertise – along with his compassionate bedside manner. He's a real pro!
Totally beyond my expectations. Friendly welcoming, clean and classy. Dr. Jack is knowledgeable and doesn’t miss a detail. Great asset to Libertyville.
The doctors here research nutrition, active release technique and LISTEN to the patient in our family. The doctors take time to communicate with the patient to understand the patient's health situation. The doctors ask the patient for feedback and use their knowledge to adapt treatment accordingly. I highly recommend!
Dr Rieke was fabulous. He took the time to thoroughly review and discuss my history, asked lots of questions and really listened. His assessment included asking fur my feedback on pain, discomfort and the like. This helped him determine what was happening and what treatment was called for. I look forward to continuing our work together.
I wish I could rate more than 5 stars! I do not submit reviews often but Cross-Up Chiropractic is hands down the best Chiropractic office I have ever been to. They are the most caring doctors who listen to their patients and create plans that will fix the issue(s) long term and not put a bandaid on them. Dr. Peyton has helped me overcome injuries that I thought I would have to live in pain for the rest of my life. I always leave my appointments feeling like a new person! At every appointment I have she continues to educate me on why my pains are occurring and how we will be fixing them for a long term. She has introduced me to acupuncture, cupping and nutrition! My healthy and body are in a completely different place from where I was 4 months ago and I owe it all to Dr. Peyton! I cannot say enough amazing things about her!
I was referred to Dr. Reike by a friend and I’m so happy I was. I’m a chronic pain patient with extenuating circumstances. In only two visits I have more mobility than I’ve had in 13 years!At your first opportunity, give them a call and make an appointment, you’ll be glad you did!
I am so satisfied with my visits..My neck pain was severe stabbing and after one session that ceased. My hands are working so much better...the swelling on the side of my left wrist is almost gone. The pain in my hands has left and I can even open a jar at dinner time with no problem That wasn't the case before. I can turn left and right in the car without bad pain. I am completely happy with my results I look foward to more help in maintaining this stabilized move forward. Thanks to Dr. Rieke my long months of pain will be in the past.
I’ve been dealing with sacroiliac back pain from a back injury two years ago. One appointment with Dr. Jack helped minimize my pain immediately! I’ve treated the injury with both massages and physical therapy, and this treatment was equally as beneficial.
Outstanding experience, solving pain from a pinched nerve after 3 doctors and several MRI’s and pain meds over nearly 10 months, all with no solution until I came here!
Jack was amazing with my daughter. He spent a lot of time with her and was thorough and explained everything he did and why. He is also very knowledgeable and skilled. The whole experience was positive.
Dr. Jack is absolutely fabulous! He took his time with me, was extremely professional and explained everything he was doing! Would definitely recommend! Thanks for fixing my back Jack! Lol
Dr. Peyton Habenicht worked with me for over two hours for my first session and adjustment. She was thorough & informed me of more details regarding my injury. I really enjoyed that she taught me PT exercises that I can do from home to help speed my recovery. From the first phone conversation I could tell that she is informed & she listened to all of my concerns. If you are hesitant to see a chiropractor, don’t worry, with Dr. Peyton you are in good hands. I can see her passion and commitment to her profession. Also she charges fairly & this is refreshing. I highly recommend her!!!
Dr. Peyton and Dr. Jack are amazing! I would not go to or recommend anyone else!
Amazing first session with immediate results! THANK YOU Dr. Peyton Habenicht! Looking forward to more sessions!
Dr. Jack helped me so much, I had bad neck pain and had been trying everything. Strongly recommend.
Best Chiropractic office I have ever been to. Dr Jack goes well over and above to figure out your research and help you repair it.
Jack is the very best at what he does. He’s informed, and knowledgeable, and made me feel like a brand new $100 bill during my visit. Thank you, Jack!
I would strongly recommend Dr Peyton from Cross up Chiropractic. She offered a very comprehensive evaluation. She asked questions about my medical history to help her evaluate how to best support my needs. I wish I would have taken notes since I learned so much from her as she talked through symptoms and outcomes. I left with a number of action steps that I could implement to support and strengthen my neck and back. She is very knowledgeable. I'm so thankful that I found her practice.
Great chiropractor who works in various areas including acupuncture.
Dr. Peyton is so great and accommodating! First of all, she has explored several ways to help with pain and discomfort. I also appreciate how she will educate you on techniques and anatomy before administering care. I always feel better after my adjustments when i leave there. Second, she has been incredibly accommodating of my needs as a new mom. I don’t have childcare yet, but she lets me bring my daughter to our sessions. She goes above and beyond by engaging with my baby. For example, today she finished feeding her and cleaned off a toy that was dropped on the floor because I couldn’t get off the table mid treatment. Amazing level of compassion and support that allows me to seek treatment without childcare.
The nicest most genuine people there are as well as professional! Let alone such amazing work they do! Dr. Jack has helped me multiple times with several different areas! He helped relieve my lower back pain in a few days, two weeks before I had a competition. His vast knowledge truly works wonders. I highly recommend this practice!
Dr. Jack is the best! Super knowledgeable and efficient. He has saved my back several times. So glad I found him!
Amazing work! They know exactly what you need and how to handle any issues/injury without judgment. Kindness all around. I will always promote both Dr. Jack and Dr. Payton
Dr. Jack Rieke improved my range of motion dramatically in one session. I had fallen down a step on a spike grated platform. The multiple punctures had mostly healed, but I could only bend my knee 90 degrees. Dr. Jack also treated my neck, upper back and ankle that were injured as well as improved the motion of knee to almost full range of motion. He spent more time than expected responding to each area of concern making a huge difference in my ability to move without pain! I highly recommend this practice for anyone looking to improve their mobility.
I saw Dr. Peyton Habenicht-Rieke for neck/back pain. She completed an extremely thorough history of my health, including past pains and current. She provided education on why I may be having this pain and went into depth on her plan to help me gain mobility and relief from her treatment. I was also provided suggestions and exercises on what I could do to relieve pain in between visits. I look forward to future sessions as I feel her knowledge and skills will provide an improved overall health for my body, versus something temporary.
Dr Peyton is awesome. She made me feel comfortable knowing that I have not been to a Chiropractor in years. My visits are helping me with my lower back & neck pain. Only 2 visits so far and I feel amazing. The information she provides me is so informative. I am so grateful to her and I will continue to go back. Body is feeling so much better.
The owner Jack is a highly educated and passionate Dr. He puts in a lot of time and patience to try to develop a plan that will help rehabilitate his patients. I highly recommend giving this place a try if you're looking to feel better and develop better foundational solutions to your pain / ailments relating to his services offered.
Dr. Jack’s always knows just what to do. I'm always relieved when I leave.
As always excellent treatment. Very attentive , professional and great results
Dr. Jack is an excellent practitioner and well schooled in the mechanics and physics of the body. One treatment and I feel much better.
I had my first appointment with Dr. Peyton today and already know my care is in the right hands. I will be working with her on my chiropractic needs and fertility acupuncture. She is knowledgeable, kind and genuinely cares.
Ok. So the doctor knows his stuff, and willing to share it on a level that means something. Took care of the worst pain and numbness to my right leg I have ever had. The exercise routine he has given me, will change my muscle issues for the better and I believe, how I will age.So, now my left leg was acting. No injury. Hoping it would go away on its own. He treated it, tuned an exercise to address the issue for the future. Feeling better after one day! Getting older is rough. I'm glad I have Dr. Reicke to help me along!
Dr. Jack is very professional, knowledgeable and is a phenomenal human being.His staff and office are very inviting.I highly recommend this chiropractor. I’ve been to quite a few, but I drive to 2 1/2 hours to get to him.When I leave, I’m leaving with exercise and feeling like a new person.Can’t wait for my next visit!
Great service, walked in hurting and left feeling great. Jack always knows how to get you moving and feeling better awesome chiropractor.
Had a amazing experience at Cross-Up! Got to work with Dr. Rieke on my sciatic pain and was thrilled to see the improvement in my symptoms after just a couple visits! He is very thorough with his care and I leave learning much more than I went in with. Highly recommend this office!
Hands down the best chiropractor I’ve ever been to!!! Dr Jack is very knowledgeable and always thinks outside the box. His adjustments are so much more than the average chiropractor. He knows what areas to target to help get maximum relief! I have improved so much in a few sessions and am doing so much better each day!
Dr. Peyton is amazing. Very compassionate and knowledgeable. You owe it to yourself to make an appointment with her.
I just started seeing Dr Peyton Habenicht. Initially went in just for regular chiro/adjustments but she's providing so much more.She working on my knee issues, and tight quad/hamstrings. Plus she has given me strengthening exercises to do at home between visits. Plus the adjustments. She does manual adjustments which I prefer.Office/staff is really nice. Dr is really knowledgeable, friendly, and so good! Looking forward to having acupuncture at some point too.Highly recommend.
Dr. Peyton ROCKS!!! She was able to figure out a lower back/hip pain quickly and she put a therapy plan together that showed immediate results!! Thank you very much! 10 out of 10!!
Dr Rieke is so good at what he does. The ART (what I go for) is the best therapy I have had. His verbal explanation while using his technique makes me understand what is going on and how I can help myself on a regular basis.
I have very bad back pain and saw Dr Jack for the first time and he was able to start working right away and I go some immediate relief. I understand it is still a work in progress but it was so nice to find someone that could actually help me. I tried physical therapy, injections, nothing was working. Thanks so much.
Dr. Jack is fantastic. I’ve gone in sporadically for lower back pain and with his treatment and stretches, I’m always so much better when I leave. He takes his time, really listens, and is so knowledgeable. It’s great that he gives me stretches to do at home to keep my back from acting up.
Dr. Jack’s expertise has been very helpful fixing and promoting healing for my sciatica problem. I started seeing him in early September following an injury in August that was significantly painful and had caused restricted mobility for weeks. My former longtime PT left the state a few years ago and I went to Dr. Jack with a high recommendation from my husband.Dr. Jack is kind, upbeat, very knowledgeable, and he has been extremely integral in helping me get through this physical issue.The office is modern, clean, and well-equipped. Staff is very friendly and efficient. I highly recommend Cross-Up Chiropractic!
Dr. Jack has been helping me with my wrist and knows what he's doing. So refreshing after dealing with other doctors just sending my around for x-rays, 5 minute discussions and surgery with no guarantees.
Dr. Jack & Dr. Peyton are the best in town. Dr. Jack takes him time, listens and helps get to the root of the issues. I came into the office for the first time thinking I would just get a quick adjustment, but it also included stretching, exercises & treatment! These doctors genuinely care about getting you better. I highly recommend this practice. A+++
I absolutely LOVE this center and Dr. Jack and Dr. Payton. Our whole family goes here. Let me just say that, while I have worked with wonderful chiropractors in the past, there isn't anyone that is as comprehensive as Dr. Jack and Dr. Payton are. One recent example, I came in for an adjustment and complained of feeling sleepy and not having the clearest head. Dr. Jack analyzed and had me do a few head movements to reset (something dealing with inner ear) and my head cleared up within 2 minutes. Other recent examples - I had headaches and Dr. Jack did a TMJ adjustment that made them go away. My son had a forearm injury, Dr. Jack stepped up with Occupational Therapy. My wife is raving about Dr. Payton for help with her issues. My shoulder was hurt and Dr. Jack fixed it, etc. etc. etc. They truly are the best place to go if you're in need of a chiropractor, acupuncture, physical therapy, or nutrition. Every time I get more and more impressed. If you're in Libertyville, Vernon Hills (like I am), Mundelein, or any of the surrounding area - you really should check them out! Thank you Dr. Jack and Dr. Payton!!!
Dr. Rieke displayed a great depth of knowledge regarding my back issue. He gave me some exercises that appear to be working. Treatment is ongoing, but I'm optimistic He appears to be both competent and confidant.
After calling Dr. Rieke, while in immense pain with my IT Band injury, he gave me immediate instructions about how to stabilize my injury at home until my appointment the very next morning. Once in his office, Dr. Rieke alleviated the majority of my pain during the very first visit (I crawled in, and was actually able to walk out.) He spent about an hour with me and throughout the entire visit explained the dynamics behind his methodology. It really helped to be educated about my condition which allowed me to better understand the road to recovery. Can't thank Dr. Jack enough for his knowledge and expertise – along with his compassionate bedside manner. He's a real pro!
Totally beyond my expectations. Friendly welcoming, clean and classy. Dr. Jack is knowledgeable and doesn’t miss a detail. Great asset to Libertyville.
The doctors here research nutrition, active release technique and LISTEN to the patient in our family. The doctors take time to communicate with the patient to understand the patient's health situation. The doctors ask the patient for feedback and use their knowledge to adapt treatment accordingly. I highly recommend!
Dr Rieke was fabulous. He took the time to thoroughly review and discuss my history, asked lots of questions and really listened. His assessment included asking fur my feedback on pain, discomfort and the like. This helped him determine what was happening and what treatment was called for. I look forward to continuing our work together.
I wish I could rate more than 5 stars! I do not submit reviews often but Cross-Up Chiropractic is hands down the best Chiropractic office I have ever been to. They are the most caring doctors who listen to their patients and create plans that will fix the issue(s) long term and not put a bandaid on them. Dr. Peyton has helped me overcome injuries that I thought I would have to live in pain for the rest of my life. I always leave my appointments feeling like a new person! At every appointment I have she continues to educate me on why my pains are occurring and how we will be fixing them for a long term. She has introduced me to acupuncture, cupping and nutrition! My healthy and body are in a completely different place from where I was 4 months ago and I owe it all to Dr. Peyton! I cannot say enough amazing things about her!
I was referred to Dr. Reike by a friend and I’m so happy I was. I’m a chronic pain patient with extenuating circumstances. In only two visits I have more mobility than I’ve had in 13 years!At your first opportunity, give them a call and make an appointment, you’ll be glad you did!
I am so satisfied with my visits..My neck pain was severe stabbing and after one session that ceased. My hands are working so much better...the swelling on the side of my left wrist is almost gone. The pain in my hands has left and I can even open a jar at dinner time with no problem That wasn't the case before. I can turn left and right in the car without bad pain. I am completely happy with my results I look foward to more help in maintaining this stabilized move forward. Thanks to Dr. Rieke my long months of pain will be in the past.
I’ve been dealing with sacroiliac back pain from a back injury two years ago. One appointment with Dr. Jack helped minimize my pain immediately! I’ve treated the injury with both massages and physical therapy, and this treatment was equally as beneficial.
Outstanding experience, solving pain from a pinched nerve after 3 doctors and several MRI’s and pain meds over nearly 10 months, all with no solution until I came here!
Jack was amazing with my daughter. He spent a lot of time with her and was thorough and explained everything he did and why. He is also very knowledgeable and skilled. The whole experience was positive.
Dr. Jack is absolutely fabulous! He took his time with me, was extremely professional and explained everything he was doing! Would definitely recommend! Thanks for fixing my back Jack! Lol
Dr. Peyton Habenicht worked with me for over two hours for my first session and adjustment. She was thorough & informed me of more details regarding my injury. I really enjoyed that she taught me PT exercises that I can do from home to help speed my recovery. From the first phone conversation I could tell that she is informed & she listened to all of my concerns. If you are hesitant to see a chiropractor, don’t worry, with Dr. Peyton you are in good hands. I can see her passion and commitment to her profession. Also she charges fairly & this is refreshing. I highly recommend her!!!
Dr. Peyton and Dr. Jack are amazing! I would not go to or recommend anyone else!
Amazing first session with immediate results! THANK YOU Dr. Peyton Habenicht! Looking forward to more sessions!
Why People Choose our Chiropractors?
Because it’s not about us, it’s about you. We are always looking for your feedback during care because success requires teamwork. You do all the healing, we just have some cool tools and gifted hands to speed it up!
Trusted & Honest Chiropractors
Our team of doctors are highly-qualified and specialize in different areas of holistic care that will answer all your needs.
Innovative Chiropractic Treatments
We offer the best quality of care with an array of beneficial services and techniques. You will love this style of Chiropractic.
Personalized Care
We always make time for you. We describe it as an experience because its not just care; this is time for you to learn, practice, test, feel, and grow.
“Our focus is on finding and fixing the underlying problem – not just masking it.”
Sciatica Chiropractor – Frequently Asked Questions (FAQ)
Is chiropractic treatment safe for sciatica?
Chiropractic treatment is generally considered safe for sciatica. It offers a non-invasive alternative to surgery and medication. A qualified chiropractor will assess your specific condition and tailor treatments to avoid exacerbating the pain.
What lifestyle changes or home exercises can support chiropractic treatment for sciatica?
Chiropractors often recommend lifestyle modifications such as maintaining proper posture, using ergonomic furniture, staying active, and performing specific exercises at home to strengthen the back and core muscles. These practices can help manage symptoms and prevent future flare-ups of sciatica.
How long does it take for a chiropractor to treat sciatica?
The duration of chiropractic treatment for sciatica varies widely depending on the individual’s condition, the severity of the symptoms, and their response to treatment. Many patients begin to see improvements within a few weeks, often after several sessions. However, more chronic or severe cases may require a longer treatment plan, possibly extending over several months. A chiropractor will tailor the treatment to each patient’s specific needs, including adjustments, exercises, and lifestyle advice, to achieve the best possible results. Regular assessments are typically conducted to monitor progress and adjust the treatment plan as needed.
What does a chiropractor do for sciatica?
A chiropractor treats sciatica by using spinal adjustments to improve alignment and reduce nerve irritation. They may also employ manual manipulation, therapeutic exercises, and soft tissue therapy to decrease inflammation, relieve pain, and enhance mobility. These treatments help manage symptoms and promote the body’s natural healing processes.
Conditions We Treat With Chiropractic
CHIROPRACTORS FOR FAMILY CARE AND SPORTS MEDICINE
Chiropractic + Rehab
Additional Services We Offer
It is our goal to provide you with the highest quality of care and a successful experience. Our family taking care of yours!
Traditional Chinese Medicine Technique ulilized for common conditions including anxiety, infertility, pain, abdominal discomfort, and various systemic disorders. Patients leave these sessions feeling relaxed yet revitalized. You’ll be shocked by how good you feel.
No fads or “special” pills. Learn how to use food as medicine! Whether you’re struggling with weight loss, metabolic syndrome, thyroid disease, or just feel crummy and don’t know why; we divise a plan to work with and teach you how to thrive in health.
Show some love to all those tight muscles and knots. Stresses accumulate in our soft tissue and distribute tension throughout the body. Cross-Up doctors recognize the important balance between strength and flexibility needed for stable, pain-free movement.
We trained with the same Chiros that treat the Blackhawks, Bulls, Sox, and Bears. Our experience isn’t limited to those sport – Soccer, Running, and Golf athletes are particularly common in our office. We have both a Male and Female Chiropractor to ensure care is comfortable and effective.
Accidents happen, but don’t carry the pain with you for years to come. See a Chiropractor for effective treatment to restore function and alleviate pain. Our hands on approach will allow you to give direct and instant feedback during treatment, so that we can gauge progress and fight the problem at it’s source.
Contact Us
We value trust and honesty at Cross-Up Chiropractic and strive to provide all of our patients with the best health care experience. Please feel free to ask us any questions, so that we may comfort your mind and accommodate your needs.